Weight Loss Transformation of the Day: Natasha lost 100 pounds. She began her journey at 25 years old, weighing 300 pounds. Thru years of yo you dieting, she saw her weight go up and down. That all changed in 2014. She sought out the help of a personal trainer to get her eating on track and […]
story of the day
Danielle lost 169 pounds
Weight Loss Transformation of the Day: Danielle lost 169 pounds. At 380 pounds, she was faced with type 2 diabetes and high blood pressure. Realizing that she was a compulsive overeater, she sought out the help she needed to change her life. Danielle’s story shows that many times we have to go deeper than just eating […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Katrina lost 73 pounds
Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she’s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have […]
Markisha lost 100 pounds
Weight Loss Transformation of the Day: Markisha lost 100 pounds. This awesome mom wanted to be fit, healthy and have lots of energy to care for her daughters. She changed her eating habits and worked out 5-6 days a week to reach her goal. Here is what she shared with us about her journey… Hi, my […]
Harmony lost 40 pounds
Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life. She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Natalee lost 186 pounds
Update – Congratulations to Natalee! She is featured in the 2016 edition of People Magazine’s Half Their Size issue. She is the 6th BWLW Sista to be featured and we are so excited for her. Make sure that you pick up the issue! Oct 2015 – Transformation of the Day: Natalee lost 177 pounds. At barely […]
Safari lost 67 pounds
Transformation Story of the Day: Safari lost 67 pounds and went from a size 22 to a size 10. This wife and mother of 4 is on a fitness journey that has changed her life. She’s an avid runner, marathoner, triathlete who shares her journey with the world online with her brand, FitMomma. Check out what she shared with […]
Michelle lost 126 pounds
Transformation of the Day: Michelle lost 126 pounds. This proud mom of 4 experienced weight gain over the years and battled with emotional eating. She found success with Weight Watchers and by working out regularly at a pace that worked for her. Now, she is a fitness instructor and works for Weight Watchers. Check out her awesome […]
