Update: Miranda lost 10 more pounds for a total of 94 lbs gone. On this day last year, I decided to change my lifestyle for the better! Today marks the one year anniversary of my weight release journey! I have learned so much throughout my journey and I’m planning to continue for the rest of […]
story of the day
Frances lost over 100 pounds
Transformation of the Day: Franki lost over 100 pounds. She wanted to prove to herself that she could lose the weight. She also wanted to make her mom proud and that desire was rewarded with a special gift from her mom. Also, finding out that she was pregnant during her 3 year journey did not derail […]
Na-Tiera lost 82 pounds
Pic on the left sometime 2014/2015 pic on right yesterday 1/24 for my birthday. #progress #transformationwednesday #keepgrinding #loosinginches #healthylifestyle #weightlosstransformation #weightlossjourney2016 #weightlossjourney #weightloss #fitnessaddict #fitfam #lifestyle #muscle #cleaneating #instafit #workoutmotivation #gymlife #fitnessmotivationdaily #hiitcardio #inspiration #livehealthy #cardioday #getfitordietrying A post shared by Mrz Nati DiVine (@mrznatidivine) on Jan 25, 2017 at 12:23pm PST Transformation of the […]
Jennifer lost 134 pounds
The battle isn’t over #transformationtuesday A post shared by Jennifer Lynn (@curvygirljenniferlynn) on Nov 21, 2017 at 2:01pm PST Transformation of the Day: Jennifer lost 134 pounds. Despite weight loss struggles, this stylish plus size model has always walked with confidence. Concerns about serious health issues were part of her motivation to choose weight loss […]
Tish lost 59 pounds
Transformation of the Day: Tish lost 59 pounds. Developing bad eating habits in college and a lack of exercise led to lots of weight gain for this petite lady. When her family reunion was scheduled to happen in Miami, she used the trip as motivation to slim down before hitting the beach. She also wanted […]
Wadeana lost over 65 pounds
🎶🎶I’m cooooooming UP…..on the rough siiiiiiiiiide….of the mountaiiiiiiiin⛰⛰⛰🎶🎶 But for real, patience is truly a virtue…getting back here seems so much harder mainly, because I want instant or at least daily progress! But oh, HOLD ON, saith the weightloss gods…be patient my child and keep showing up every single day!!! You SHALL be back and […]
Dee lost 21 pounds
Transformation of the Day: Dee lost 21 pounds. This tall young lady fell in love with fitness on her quest to release the weight and get healthy. Positive feedback fueled her drive to do the work. This UK sista also learned the value of patience. Check out her story. When I started to see that […]
Cheryl lost 65 pounds
Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]
LaKisha lost 83 pounds
Thankful Thursday Moment: Happy 2 year Anniversary to Me! 2 years ago, I restarted my journey of transformation. This time I surrendered the HOW to God and allowed Him to guide me. I used my faith AND work to change my mindset towards food and exercise. I experienced a physical transformation and lost 107.6 lbs! […]
Britteny lost 111 pounds
Transformation of the Day: Britteny lost 111 pounds. She had a unique wake up call that put the spot light on the struggle with weight that she’d been having since childhood. Commitment, faith, fitness and healthy eating habits were key to her success. Check out her journey. What was your motivation? What inspired you when you […]
