Update January 2018: Vanessa wrote in to share how she’s maintained her weight loss and lost an additional 10 pounds since October. Check out her awesome transformation. How have you maintained your weight loss/continued to lose weight? My journey has not been easy and I’ve seen my share of challenges and setbacks. One thing […]
spiritual
Deborah lost 50 pounds
Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a “physical transformation” for this busy mom and advocate for victims and survivors of […]
Lakeishea lost 45 pounds and opened a fitness ministry
Today’s featured weight loss success story: Lakeishea lost 45 pounds and opened a fitness center/ministry. I love that she lost weight AFTER she started the fitness ministry. It wasn’t just for others, God have her a vision to help herself as well. She listened to that direction and has the victory in her health and […]
My body is my temple and I’m the preacher, janitor, and usher board.
Today’s Inspiration | “Repeat after me: No one else can lose weight for me. I am accountable to ME for my health & wellness. My body is my temple and I’m the preacher, janitor, and usher board. I need to use my spiritual tools my cleaning tools, and the wisdom to know who and what […]
