Today’s weight loss success story: Flora lost 102 pounds by changing her eating habits and working out with fitness DVDs and Zumba on the Wii. Here is what she shared with us: I lost 102 prouds thru eating better and working out with fitness DVDs. My journey started one day in March 2011 after I […]
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Brandie lost 28 pounds
Let’s show some Black Women Losing Weight Love to Brandie who has lost 28 pounds. She was motivated by people thinking she was with child when she wasn’t. I lost the weight by keeping track of my calorie intake with sparkpeople.com and through cardio (cycling, step aerobics, jogging) and weight training (Les Mills Body Pump). I […]
