Oh, how I love a plate of well seasoned, delicious soul food. Blame it on my southern roots. However, over the years I’ve had to find healthier ways to make some of my favorite soul food classics to fit my healthy eating habits. You don’t have to totally give up the flavors that you grew up […]
soul food recipes
Make Healthy Soul Food
Check out this cookbook from cancer.gov that presents traditional soul food recipes with a healthy twist. Full of simple tips for tasty and nutritious dishes. Visit www.cancer.gov/cancertopics/prevention/down-home-healthy-cooking.pdf
