Today’s featured weight loss success story: Elena lost 44 pounds. Here is what Elena had to say about her weight loss journey: “I used Weight Watchers to start. Although I have not followed to the letter probably since hurricane Sandy, there were some changes I made and stuck to that help like I gave up […]
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La’Wonda lost 50 pounds
Let’s show some BWLW love to La’wonda who has lost 50 pounds. She said, “The pictures on the end were taken last December! I’ve lost a total of 50lbs since February. I use the myfitness pal app to monitor my calorie intake. I exercise at least 6 days a week and increased my water intake. I’m […]
Shuronda has lost 43 pounds!
Let’s show some love to Shuronda! She has lost 43 pounds in 6 months! She says, I started my weight loss journey in April 2012. I noticed my weight getting out of control big time and mind you I’m only 4’10. I was at my highest weight of 210 and I said GOD you gotta help […]
Anniese has lost 45 pounds and is striving for 15 more.
Today’s Success Story: Anniese has lost 45 pounds and is striving for 15 more. She says, I started working out in 2011 and I was 215 pounds. Now, I’m 174 pounds. I began working out 1 hour a day and drinking lots of water. I just stopped eating fast food and stopped drinking sodas and […]
Ebony has lost 50 pounds
Today’s Featured Success Story: Ebony has lost 50 pounds since May 2011. As of May 2011, I was 217 lbs. I took a Nutrition Course online that helped me calculate my calorie intake! We had a semester long journal of all of the foods we would eat on a daily basis. I used drink alcohol […]
Markia lost 60 pounds!
Today’s Featured Success Story: Check out Markia’s amazing transformation! She says, “My name is Markia and I’ve lost over 60 pounds already! NO DIETS- I change my lifestyle and the food in it! I’m more aware of things that my body can use and not food my tastebuds enjoy! I’m a mom and work full […]
Shawna has lost 30 pounds!
BWLW Facebook member Shawna has lost 30 pounds! She is determined to reach her weight loss goal! She says, ” I started my journey about a year ago…no surgery I just changed my eating habits letting go of the white and switched to whole wheats…i use to eat only once or twice a day now […]
