I know that some of you may be considering going Vegan or Vegetarian, so I want to give some tips on transitioning to a plant-based lifestyle. How many excuses have you come up with for not going vegan or vegetarian? If you’re like many people, you have talked yourself out of it time and time […]
small changes
Michelle lost 90 pounds
Today’s featured weight loss success story: Michelle lost 90 pounds by making simple changes. Here is what Michelle had to say about her weight loss journey on her BWLW community blog page: “Down 90 pounds in less than two years. Making simple changes made a big difference in my life. I’ve always been happy with […]
