Update Nov 2016 – Jennifer wrote in from France to share how she’s continued to maintain her success. Her story should be an inspiration to those who are trying to tone up or those who only have 10-20 pounds to lose. She’s lost 22 pounds. I started my weight-loss journey in 2013 when I was weighing 63kgs (138 […]
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Juvencia lost 72 pounds
Update April 2018: Juvencia wrote in to share her progress. She told us about how she lost 72 pounds back in 2016. She’s maintained her success since then and gained 8 pounds of healthy weight/muscle mass. How have you maintained your weight loss/continued to lose weight? I have maintained my loss for 3 years, plus […]
Ashisha lost 65 pounds
Today’s weight loss success story: Ashisha lost 65 pounds in 7 months. She lost the weight by working out at home and changing her eating habits. Here is what she shared about her weight loss journey: “Hi, My name is Ashisha. During my weight loss journey, I’ve lost a total of 65 pounds. I’ve always […]
Video: Aja Shows You How to Get Through the May Exercise Challenge Routines
It’s Day 13 of our May Exercise Challenge. I’m so happy to share this video with you today. Our friend Aja over at BlackGirlSlim.com has taken the time to graciously create a How To video to show you not only how to do the moves in our May Challenge routines, but also how to modify […]
