Update Nov 2016 – Joy wrote in to let us know that she’s lost 9 more pounds for a total of 139 pounds gone. Read about how she lost the weight below. I’m happy with my results, but have a few more pounds I’d like to loose. My goal is to be at 185 pounds and I […]
sleep apnea
Natalie lost 84 pounds with surgery.
Weight Loss Transformation of the Day: Natalie lost 84 pounds with weight loss surgery and portion control. She was suffering with health issues, like sleep apnea, knee issues and diabetes. Her health has improved and she’s feeling blessed. Here is what she shared with us about her journey… I weighed about 320 pounds in February 2014. I cut back […]
Sleep Apnea: Can Being Overweight Affect Your Sleep?
Sleep apnea is shockingly common in American adults, with nearly 22 million suffering from the disorder according to the American Sleep Apnea Association. Another very prevalent health issue among Americans is obesity. The CDC reports that approximately one third of Americans are overweight. Unfortunately these two conditions can often occur simultaneously. Obstructive sleep apnea is a type […]
Carla lost 102 pounds
Update: Carla lost 114 pounds. She’s had some ups and downs since 2015, but she hasn’t given up. Transparently speaking, I backslid during my journey. However, I didn’t notice until my husband mentioned it. I was in complete denial and I’d perpetually brush him off. Eating fast food, junk food, soda… you name it. I […]
5 Medical Conditions Connected to Obesity
Obesity. It is easily the most prevalent health issue in the US. More and more doctors are beginning to view this health issue as a disease rather than just an issue of overeating, self-control or bad diet. In fact, just recently the American Medical Association voted to have obesity listed as a disease which was […]
Sarang lost 196 pounds
Weight Loss Success Story of the Day: Sarang lost 196 pounds. This amazing mom of 5 was dealing with Graves Disease, Hypothyroidism and Sleep Apnea when she decided to change her life. She has not only transformed herself, but she’s also helping others to reach their weight loss and fitness goals. Check out her awesome […]
Tanisha lost 193 pounds with weight loss surgery
Weight Loss Story of the Day: Tanisha lost 193 pounds, down from 430 pounds, with weight loss surgery and by changing her lifestyle. After years of using food to battle depression and dealing with a host of medical issues , she decided to have surgery to live a better life. Here is what she shared with […]
Michelle lost 85 pounds with weight loss surgery
Weight Loss Story of the Day: Michelle lost 85 pounds with Gastric Bypass weight loss surgery. She wrestled with the decision over the course of a few years. After having surgery and changing her lifestyle with healthy habits, she is happy with the results. Here is what she shared with us… My name is Michelle Kyle […]
Shahonda lost 185 pounds
Weight Loss Success Story of the Day: Shahonda lost 185 pounds, down from 378 pounds. This proud mom walked away the pounds and counted calories to reach her goals. Here is what she shared with us… I was 378 pounds and I now weigh 195 pounds (I’m 5’5″). I lost the weight by letting go […]
Teresa lost 153 pounds
Update March 2019: We want to send out a huge shout out to Teresa. We have followed her journey since 2014 and she is a true inspiration. Check out her journey. Highest weight: 380 pounds Lowest weight: 216 pounds Current weight: 247 pounds (after 2 pregnancies) I went through 2 pregnancies back to back and […]
