Transformation of the Day: Tammie lost 47 pounds. She’s gone from a size 22 to a size 14 in a little over 4 months. Embracing a low carb lifestyle and regular exercise has brought her great results. Her motivation was a desire to age in a healthy way. Check out what she shared with us. What was […]
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Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Bianca transformed from a size 14 to a size 6
Bianca transformed a size 14 to a size 6. The weight gain came after she moved to China and was faced with depression and low energy. She was inspired by the vegan diet of one of the ladies we featured. After doing her research, she changed her habits and stopped focusing on numbers on the scale. Check […]
Laura lost 39 pounds
Transformation of the Day: Laura lost 39 pounds. She transformed her body, but she also used exercise and a healthy lifestyle to overcome serious depression. Wanting to be happy and healthy, she’s been through many ups and downs but she never gave up. Check out her truly inspiring story. Hello! Bon jour! Buenos Dias! Thank you […]
Tenehah lost 55 pounds
Weight Loss Transformation of the Day: Tenehah lost 55 pounds, going from a size 18 to a size 14. Wanting to avoid health issues and tired of dealing with being overweight, she decided to take positive action! Here is what she shared with us about her weight loss journey… Hello, my name is Tenehah Boone. I’ve […]
Lakeisha lost 64 pounds
Update September 2017: Check out this update from Lakeisha. She’s kept the weight off for more than 2 years. What has worked in terms of eating habits? Before I knew anything about nutrition, I gave up fried foods, sodas and watched my portions. When I’m hungry, I drink black coffee or eat a slice of […]
Update: Elaine lost 145 pounds
Check out this update from Elaine on how she lost the pregnancy weight – July 2015: I was featured back in June of last year for losing a total of 145 pounds. In September of last year I found out that I was having a baby and gained over 80 pounds during the pregnancy. I knew that I had to eat healthier […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Elaine lost 42 pounds
Today’s weight loss success story: Elaine lost 42 pounds and has gone from a size 20 to a size 14. She credits God, changing her eating habits, juicing, and exercise for her transformation. She says: My Journey was not an easy one. I had so many trials going on at one time. My family was […]