Transformation of the Day: Leondra lost 60 pounds. After losing her father to diabetes, she didn’t want to risk not being there for her son due to health issues. When an emergency surgery resulted in her kidneys failing, she knew it was time to take action. She focused on improving her eating habits to get […]
short women
Wesi lost 50 pounds
Transformation of the Day: Wesi lost 50 pounds. A varicose vein served as her wakeup call and made her realize she was carrying too much weight on her 5’1′ frame. With the help of her wellness coach, she made lasting changes to her daily habits to create a new lifestyle that would support her weight […]
Ashley lost 33 pounds
Transformation of the Day: Ashley lost 33 pounds. This mom of five experienced significant weight gain during her last pregnancy. She got tired of the people commenting on how much weight she gained. She found a weight loss program that worked for her and made exercise part of her daily routine. Starting weight: 172 pounds […]
Jena lost 46 pounds
Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Sakeena lost 62 pounds
Transformation of the Day: Sakeena lost 62 pounds and lowered her body fat by 12%. This mom of 4 ignored her weight gain until it started to affect her breathing. After a weigh-in wakeup call, she found the strength to commit to lasting lifestyle change. Check out her story. First of all, I want to […]
Eyezs went from a size 18 to a size 12
Eyezs lost 10 pounds and 3 dress sizes. In 6 months, she’s gone from a size 18 to a size 12. This petite mom was tired of yo-yo dieting and not living up to her full potential. She got the support she needed from a personal trainer and a nutritionist. Check out how she took […]
Richeel lost 92 pounds
Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5’2″ and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were […]
Rachel lost 37 pounds
Rachel lost 37 pounds this year. This mom has 3 daughters to live for. Knee pain and high blood pressure are two of the main factors that led her to change her life. Check out her progress. I started my journey on January 4, 2016. I have 3 beautiful daughters to live for and I […]
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
Angel lost 150 pounds
Weight Loss Transformation of the Day: Angel lost 150 pounds. This proud mom of 4 was facing high blood pressure, high cholesterol and was at risk for diabetes at 300+ pounds. Portion control, regular exercise and cutting out foods that were not benefiting her, allowed her to create true lifestyle change. Here is what she […]
