Update Dec 2015 – We featured LaJune’s story back in Oct 2014 and she’s maintained her weight loss plus 5 pounds for a total of 34 pounds gone. I’ve dropped 5 to 6 pounds since my last feature. I’ve maintained my weight loss by working out, using portion control and eating healthy. I enjoy two […]
self esteem
Akili lost 70 pounds
Weight Loss Success Story of the Day: Akili lost 70 pounds. She has dealt with numerous issues associated with emotional eating, negative self-esteem and self-neglect before embracing healthy eating and exercise. She has claimed victory and is now helping other to do the same. Find out more about how she lost the weight. What was your motivation? I knew I […]
BWLW Morning Affirmation 6/18/2014
This morning I commit to start pushing myself toward the life I deserve as much as a push others. I will encourage myself to pursue my greatest good just as much as I do that for friends and family. I will give myself the self care, time and attention I need to make my dreams […]
Weight Loss Story of the Day: Bernadette lost 73 pounds
Weight Loss Story of the Day: Bernadette lost 73 pounds. She decided that enough was enough and that she wanted to like what she saw in the mirror. She changed her eating habits and started exercising regularly to reach her goals. Read more about her weight loss journey: “I’m Bernadette Robinson and I wanted to […]
Kendra lost 135 pounds with weight loss surgery
Kendra lost 135 pounds with weight loss surgery. She was inspired by her love for her son, her career goals and wanting greater health. Check out her story and photos: “My name is Kendra Durham and I am 27 years old. My motivation to have gastric bypass weight loss surgery was my son, my career […]
SkinneePix: Should you take 15 pounds off your selfies?
What is SkinneePix? When two women in Arizona got together and talked about taking selfies, the end result was a company called “PrettySmartWomen” and an app called “SkinneePix“. This app promises to reduce the appearance of weight in your face up to 15 pounds. Users can customize their virtual “weight loss” and post the picture they […]
Adia lost 40 pounds
Featured Before and After of the Day: Poetic Diva Adia lost 40 pounds. She expressed her feelings about her weight loss victory in poetic voice for us and I love it. Powerful message in her words! Here is what she shared: “To others it was always “Adia you look so good” , “You were never […]
Pamela lost 55 pounds
Weight Loss Story of the Day: Instagram Diva Pamela lost 55 pounds. She not only changed her body, but also the way she felt about herself. She took 2 years to transform her lifestyle and got great results. Check out what she shared about her weight loss journey: “My motivation to lose weight was when my […]
T’Ericka lost 50 pounds
Featured before and after story: T’Ericka lost 50 pounds and found her true self. After struggling with weight loss and low self esteem since childhood, she was able to make lifestyle changes that are about more than just losing pounds. Here is what she shared with us about her weight loss journey: “Many people have […]
Weight Loss Inspiration: Self Esteem is how you feel about Yourself
Weight Loss Inspiration – Eleanor Roosevelt said “No one can make you feel inferior without your permission.” Do not internalize the negative things that people say about those who are overweight. Do not accept the words of those who are critical about your weight as if those words are the gospel truth. You are “Fearfully […]
