Woman on a Fitness Mission: Jacquetta lost 67 pounds. With the encouragement of her brother, she decided to join his gym and seek out the help of a trainer. She’s done her research, embraced meal planning and pushed herself in the gym to get results. Check out what she shared about releasing the weight. In November 2014, […]
running
Jammell lost 70 pounds
Weight Loss Transformation: Jammell lost 70 pounds/5 stone. This London sista stared her journey in 2012 and although she’s had some recent health issues, she is still on the grind. Healthy eating, walking and running made the difference. Now, she is an avid runner and she’s ready to share her story. My name is Jammell. I managed […]
Felicia lost 90 pounds
Transformation of the Day: Felicia lost 90 pounds. Like so many other people, she would start each year with a commitment to lose the pounds and eventually give up on her efforts. She took the time to explore options for weight loss and her journey has lead to to a passion for exercise, especially running. She […]
Cherlette lost 113 pounds
Transformation of the Day: Cherlette lost 113 pounds. She had weight loss surgery 2 years ago due to a number of serious medical issues, but it was not a quick fix. She had to learn portion control, exercise regularly and stay focused on why she lost the weight in the first place. Check out what she […]
Latasha lost 56 pounds
Weight Loss Journey: Latasha lost 56 pounds. This proud mom wanted to be an example to her children and her whole family. She cleaned up her eating habits, worked out and her hard work shows. Check out what she shared with us about her journey… My name is Latasha B. I started my journey back […]
Kensha lost 50 pounds
Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]
Raquel lost 50 pounds
Transformation of the Day: Raquel lost 50 pounds. This petite mom, wife and avid runner released not just physical weight, but also emotional and mental weight. Through healthy eating and gradually building up to running regularly, she transformed her body and her lifestyle. She told us that weight is not the issue, but instead just a result […]
Athena lost 125 pounds
Transformation of the Day: Athena lost 125 pounds. This mom was taking care of everyone but herself. Extra pounds, extreme knee pain and mobility issues, led her to choose weight loss surgery. After the surgery she worked hard, started running 5ks, 10ks, marathons and took her fitness and nutrition to the next level. She shared […]
Shakeyta lost 105 pounds
Weight Loss Transformation of the Day: Shakeyta lost 105 pounds. Her weight was putting a strain on her body and she make the decision to commit to change. With lots of hard work and the support of her husband, she has been able to transform herself over the last 4 years with simple, straight forward […]
Terry lost 50 pounds
Weight Loss Transformation of the Day: Terry lost 50 pounds. This 54 year old petite dynamo wants to inspire women in their 40’s and beyond. After years of trying to lose the weight and getting no lasting results, she found out that she was pre-diabetic and had high cholesterol. That was the turning point that lead […]
