Today’s featured weight loss success story: A Lia lost 58 pounds going from 278 pounds to 220 pounds since September 2012. Here is what she shared with us: I never ever noticed any difference in the way I looked or felt because my friends and family love me regardless. Inside and out. I was cool […]
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Stephanie lost 48 pounds
Update Dec 2015 – We shared Stephanie’s story (below) about 2 1/2 years ago and she has kept the weight off. I’m Stephanie M. and I was your April 15, 2013 story of the day. I just wanted to update you and let you know that I’ve maintained my weight loss. I’ve had a few ups and […]
Dee lost 91 pounds
Today’s featured weight loss success story: Dee lost 90 pounds by running and changing her diet. She recently ran her first half marathon and has quit smoking. Here transformation below represents March 19, 2012 to March 19, 2013. “One year ago today, I began my fitness journey. I began to work out, then made changes to […]
Kenisha lost 105 pounds with weight loss surgery
Let’s show some BWLW love to Kenisha who has lost 105 pounds over the course of two years with weight loss surgery, exercise and eating right. “I started my weight loss journey on March 21st 2011. I have since lost 105 lbs over the course of two years. I under went Gastric Bypass surgery to […]
Cledra lost 75 pounds and transformed her life
Ladies, I want to bring you the weight loss journey of a very inspiring sista named Cledra. She overcame real tragedy and transformed her life. Now she is working to inspire others. “The work you do to support our community is PHENOMENAL! I recently completed a Half Marathon and if my story can serve […]
Stephanie lost 30 pounds
Today’s weight loss story: Stephanie lost 30 pounds. She did it by changing her eating habits, doing workout programs (P90x, Zumba, Turbo Fire) and running. “My name is Stephanie and I started my weight loss program on November 2012. Starting weight was 230 pounds. I’m currently down 30 pounds by doing P90x, Zumba, Turbo Fire and […]
Kashina lost 100 pounds
Today’s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise. She now runs more than 4 miles per day. “I started my lifestyle change back in December 2011. I was around 270 maybe even 280 pounds. I’m not sure because I didn’t have a scale at the time. […]
Tasha lost 60 pounds
Today’s weight loss success story: Tasha lost 60 pounds by running and learning to “eat to live instead of living to eat”. Here is what Tasha shared with us: “I started on December 27, 2011. I was tired all the time and I wanted to be able to walk a flight of stairs without losing […]
Connie lost 120 pounds
Today’s weight loss success story: Connie lost 120 pounds. She said, “I started out with changing my eating habits (I stopped eating late night and no after hours snacking). Lowering my portions and changing what I ate. Then I started walking daily and now I run 3-4 times a week (3-4 miles) and the elliptical […]
Debra lost 40 pounds
Update Oct 2015: Debra shared her story with us in 2013 and now she’s given us an update. She’s down 10 more pounds, recently ran a half marathon and is still off of high blood pressure meds. – “I shared my story with your page a while back and I just wanted you to know […]
