Transformation of the Day: Lisa lost 144 pounds. At her heaviest, she shared with us that she felt like she was pulling a heavy load with every step. So she decided to have gastric bypass surgery in 2015. After surgery, she followed her dietitian’s instructions and meal plan and made time for exercise. Having a supportive friend who was her cheerleader along the way was key to her success.
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
