Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now she’s helping other moms to create healthy lifestyles. Check out her story. A bit of background: […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
