Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
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Tatyanah lost 94 pounds
Weight Loss Transformation of the Day: Tatyanah lost 94 pounds. This proud mom got a wakeup call with the passing of two loved ones. Over the years she’s battled obesity, faced depression and abuse, had weight loss surgery and gained some of the weight back. She has now gotten the victory with low carb eating and lots […]
Kimberly lost 37 pounds
Weight Loss Story of the Day: Kimberly lost 37 pounds. He story shows that sometimes doing the emotional work of dealing with your issues and problems in your life is just as important as diet and exercise. Here is what she shared with us: I was always thin from childhood all the way up to […]
“Denial is not just a river in Egypt.”
Today’s Inspiration | “Denial is not just a river in Egypt.” Ladies, denial will not improve our situations. Today, commit to seeing what you see. Don’t make judgements against yourself, just see the truth of your situation. See the truth of how you feel about yourself. See the good and the bad. Look beyond you […]
