When you are trying to lose weight, workout regularly, avoid stress and change your overall lifestyle, mindset is key. Sometimes, powerful words can inspire and motivate us by planting a seed of positivity in our minds or making us see our situation a little differently. Here are some great quotes from African American women that will […]
quotes
Karen lost 60 pounds
Let’s show some love to Karen. She lost 60 pounds after dealing with years of tremendous loss and sleep apnea. Here is what she shared about improving her health and losing the pounds: “Hello my name is Karen. I am 47 years old. My weight loss is a testament of God’s Grace and Mercy. My […]
