Weight Loss Story of the Day: Shana lost 75 pounds. After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits. She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]
pregnancy
Veronica lost 110 pounds
Let’s show some love to Veronica. After giving birth, she is now down 110 pounds. This mom of 3 wanted to be an inspiration to her 7 year old who was being teased in school for being bigger than the other kids. Her story shows that you CAN lose the baby weight. “I just wanted […]
Tempest lost 75 pounds
Update May 2015: Tempest wrote in to let us know that she’s lost 5 more pounds and is still going strong – “Two years ago I had a baby and I knew I didn’t want to drag alone the “baby fat” that came alone with giving birth, the moment I had my son I started […]
Ashly lost 33 pounds
Let’s show some love to Ashly who lost 33 pounds. This proud mom lost the weight with her son as her motivation. I think that this story should be motivational for anyone who is carrying baby weight years after giving birth. Here is what she shared with us: “Due to a heart condition I was […]
The HCG Diet: What Is It and How Does It Work?
Have you ever heard of HCG or the HCG diet? It’s been one of the top diet crazes around in the last few years and some people swear by it. Others think it could cause health issues or that it’s just a fad. I thought that I’d give you some background info so that you […]
Evony lost 60 pounds
Let’s show Evony some love. She lost 60 pounds. At 25 years old, she was on high blood pressure meds, now she has lost the weight by changing her eating habits and exercising. Here is what she shared with us: I would like to share my weight loss story. I was only 25 years old […]
Bri lost 73 pounds
Today’s featured weight loss before and after story: Bri lost 73 pounds. She was able to lose weight in a healthy way, eat right during pregnancy and deal with a diagnosis of Lupus. Here is what she shared with us: My weight loss story! I went from 216 pounds to now 143 pounds in less […]
Monique lost 78 pounds
Today’s featured weight loss before and after story: Monique lost 78 pounds with clean eating and the help of a dedicated personal trainer. Here is what she shared with us: I was focused and dedicated to my journey. I lost 78 pounds and competed in my first bikini bodybuilding competition on 6/29/13…What an experience! My […]
Nikia lost 150 pounds
Today’s weight loss before and after story: Nikia lost 150 pounds. She started at 389 pounds and lost the weight by working out religiously and changing her eating habits. After being told she had a 10% chance of having a child, she is a proud mom. Here is what she shared with us: Hello! My […]
Tecoye lost 69 pounds
Today’s amazing weight loss before and after story: Tecoye lost 69 pounds. At 4’11” this mom went from 185 to 116 and developed some amazing abs as well. She lost the weight with portion control, changing her diet, and exercise. Her weight loss motivation is very moving. Here is what she shared with us: I […]
