After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.
pre-diabetes
Jasmine lost 24 pounds
She is determined to beat a family history of diabetes. With help and direction from her personal trainer, she feels healthier and more confident.
Angelica lost 152 pounds
When her mobility started to be impacted by the pounds, she knew it was time for a significant change. This proud mom used gastric bypass, better nutrition habits, and exercise to change her life.
Nicole lost 36 pounds
Transformation of the Day: Nicole lost 36 pounds. After being diagnosed as pre-diabetic, she decided to take action. She reduced her carb intake, found a mix of healthy food, and worked out 3-4 times a week to get results.
Samantha lost 51 pounds
Transformation of the Day: Samantha lost 51 pounds. She was suffering from a number of significant health issues, including pre-diabetes, PCOS, hirsutism, and hormonal acne. After graduating from Columbia University, she returned home and started studying for the LSAT. At the same time, she decided to try the weight loss program that her mother, who is a doctor, had just begun offering.
Jennifer lost 71 pounds
Transformation of the Day: Jennifer lost 71 pounds. She started her journey after being advised that she was at risk for developing pre-diabetes and high blood pressure. She shared with us how she changed her lifestyle and got results.
Yaya lost 100+ pounds
Yaya lost 100+ pounds. Depression, pre-diabetes, food addiction, and high blood pressure could not stop her. She was determined to turn her life around. She had gastric sleeve surgery in 2019, switched to a low carb lifestyle, and committed to working out.
Shay lost 73 pounds
Transformation of the Day: Shay lost 73 pounds. After both of her grandmothers pass away due to health issues, she was diagnosed with some of those same issues. My Sigma Gamma Rho soror decided to put herself first and make health her top priority. When the hospital where she works opened a weight management program, she joined and decided to have Gastric Sleeve surgery.
Linda lost 86 pounds
Linda lost 86 pounds. She had weight loss surgery in 2013 and lost 98 lbs. However, after having two children, she gained almost all the weight back. With Keto, exercise, and Intermittent Fasting, she released the weight and prioritized her health.
Sharice lost 126 pounds
Transformation of the Day: Sharice lost 126 pounds. A pre-diabetes diagnosis motivated her to change her lifestyle. She quit junk food and started researching nutrition and the keys to a healthy diet. Working out 5-6 days a week was also part of her plan.
