Weight Loss Transformation of the Day: Kira lost 60 pounds. After doing the Daniel Fast, she dedicated herself to perfecting her body temple with clean eating and lots of exercise. Here is what she shared with us about her journey… I just completed my third Daniel Fast! It was this fast that helped me get my […]
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Sheila lost 39 pounds
Weight Loss Story of the Day: Sheila lost 39 pounds. Determined not to let a family history of obesity and illness affect her future, she embraced regular exercise and changed her eating habits to lose the pounds. Here is what she shared with us about how she did it… Hi, my name is Sheila and […]
Latavia lost 47 pounds
Weight Loss Transformation of the Day: Latavia lost 47 pounds. This proud mom of 4 was inspired to change her life after losing two loved ones to complications with diabetes and other health issues. Here is what she shared with us about her weight loss journey… My name is Latavia. I am a single mother of […]
Kiara lost 60 pounds
Weight Loss Transformation of the Day: Kiara lost 60 pounds. This mom lost the weight with portion control, cleaning up her eating habits and exercising. Here is what she shared with us about her journey… My name is Kiara and I started my weight loss journey in 2007. At my heaviest I was weighing in […]
One Year Later: Christina lost 100 pounds
Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]
Quon lost 101 pounds
Weight Loss Success Story of the Day: Quon lost 101 pounds in 9 months. After having a wakeup call via a workplace video, she decided that it was time to change her lifestyle with healthy eating and exercise. Learn more about her weight loss journey… Hello, my name is Quon Cason. I am a 39 […]
Jelly lost 126 pounds
Weight Loss Success Story of the Day: Jelly lost 126 pounds. She was fed up with being overweight and dealing with social anxiety and depression as a result. She decided to stop making excuses and start making changes to her lifestyle to reach her weight loss goals. Here is what she shared with us… I […]
Shatoya lost 128 pounds with weight loss surgery
Weight Loss Success Story of the Day: Shatoya lost 128 pounds with weight loss surgery and hard work. She learned how to change her eating habits to fit her needs, started walking for exercise and make the choice to live a healthier life. Here is what she shared about her journey… I started my weight […]
Ashley lost 33 pounds
Let’s show some BWLW love to Ashley (@oh.thats.ash on IG)! She fought off depression and the pain of a bad break to get to her lifestyle change. She’s lost 33 pounds since February 2014. Here is what she shared with us about her journey: My 3 year weight loss journey… Since I can remember I’ve been […]
Weight Loss and Yoga?
When it comes to yoga, looking at videos of tiny women draped in spandex, bent and twisted up like pretzels can be quite discouraging. Many women look on and immediately dismiss any possibility that they could ever do yoga. “I’m too big.” or “I’m not flexible.” has been uttered far too many times. If you […]
