BWLW Online Community Member Pamela, posted these amazing photos of her 1 year journey of losing 70 lbs and gaining so much more! She says, “This weekend will mark my 1 year BGR/Fit-iversary. A year ago I decided to focus on me. After spending my 40th birthday in the hospital with chest pains and shortness […]
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Courtney lost 210 pounds over 5 years!
I’m so happy to share Courtney’s story with you, Ladies. She lost 210 pounds over 5 years. She says,”Hi Ladies, I decided to share my journey for those that have been in this battle for a long time and are possibly feeling discouraged. My before pictures are from March 2001. I was 23 years old, […]
Niecy is down 33 pounds and Loving it!
Let’s celebrate 33 pounds down with Niecey! She says, “I am submitting my pic to show my progress. I started Weight Watchers last year but due to my crazy schedule I have managed to lose 33lbs total. However I have lost more inches then anything. I have lost 8.5 inches in my waist; 4.5 inches […]
Congrats to Ashley on 79 lbs down
BWLW Facebook member Ashley lost 79 pounds and eating right was KEY! She says, “I started my lifestyle change May of 2010 by January 2012 I was @ my 79 weight loss total. I changed my eating habits by cutting down my portion sizes and what I ate. I eat more fruits and veggies now […]
Sondra is down 41 lbs
Sondra has lost 41 pounds by “just eating healthy and alot of walking.” She says, “The pic on the left was almost two years, ago. I weight 265 pounds. the pic on the right i just took Thursday and I am weighing 224. My ideal weight IS 150. i know i can do it with […]
Tiana went from 250 to 149!
BWLW member Tiana went from 250 to 149 lbs. Exercise was key to her success. She shared her story with us on Facebook. She says, “My Name Is Tiana I am 24 yrs old and 5’2 in height. about two years ago I was 250lbs I looked in the mirror and told myself something has […]
Shay has lost 156 pounds! She is amazing!
BWLW FB member Shay is Amazing!!! She has lost 156 pounds since Nov 2011!! You can follow along with her on her journey via her Facebook page: www.facebook.com/ShaysTransformation. She says, “Many will agree that losing weight is probably one of the hardest things to do. Last summer, I weighed in at almost 360 pounds. Standing […]
Congrats to Sandra on Losing 87.5 Pounds
Congrats to Online Community Member Sandra! Her before and after photos are the top post on our community site: http://blackwomenlosingweight.com/photo/before-n-after. She she has gone from 249.5 to 162 and looks great! She says, “I began my journey about 9 months ago. I would eat so badly I was ashamed of myself. Once I realized I was tipping the […]
