Update 2015 – Not only has LaKeitha maintained her 65 pound weight loss for 2+ years, but this Delta Soror also had a child within that time frame. That means she won the baby weight battle. “Hello, I wanted to provide an update on where I am now with my weight. I lost the weight successfully in […]
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Regina lost 185 pounds with weight loss surgery
10 years ago, Regina had weight loss surgery and has lost 185 pounds. She says, “On December 03, 2002, My life changed forever. I elected to have WLS & experienced every complication you could imagine & today I believe that I’m a better me because of it. People ask me all the time do […]
Amber lost 50 pounds
Today’s featured success story: Amber lost 50 pounds by doing Zumba and changing her diet. My starting weight was 206 and I’m now155 and a licensed Zumba fitness instructor! I lost weight doing Zumba, using portion control and by eliminating bread, white pasta, and sodas! That alone helped me shed 50 pounds.
La’Wonda lost 50 pounds
Let’s show some BWLW love to La’wonda who has lost 50 pounds. She said, “The pictures on the end were taken last December! I’ve lost a total of 50lbs since February. I use the myfitness pal app to monitor my calorie intake. I exercise at least 6 days a week and increased my water intake. I’m […]
Nicole lost 23 pounds
Today’s featured success story: Nicole lost 23 pounds. She was not able to fit into her Navy uniform after returning back to work after the birth of her child, so she knew she had to so something. She is now smaller than when she got pregnant. Check out what she did below. “When i got […]
Kiesha lost 50 pounds
Today’s featured weight loss success story: Kiesha lost 50 pounds after the birth of her 3rd child. This is a great success story for those who are losing post-baby weight. Here is what she had to say about her weight loss journey: “After giving birth to my 3rd child I was at the heaviest weight […]
Natasha lost more than 25 pounds
Today’s featured success story: Natasha lost more than 25 pounds. She stopped weighing herself and threw out her scale after she lost 25 pounds. She is focused on non-scale victories. Love that. Here is what she had to say: “I wanted to share my success photo with you. I was hesitant in sharing because unlike […]
Britney lost 105 pounds with weight loss surgery
Britney lost 105 pounds with weight loss surgery. Her journey was not easy, as she had complications and had to have a second surgery. Read what she has to say about her weight loss journey below. “My success story: In April 2009 at 310lbs I had the Realize Band Weight Loss surgery and after a […]
Tafara lost 51 pounds
Today’s featured success story: Tafara lost 51 pounds after leaving the diet pills alone. She went from 207 pounds (94kg) to 156 pounds (71 kg). “Hi, i lost 23kg. The picture on the left was taken 2010. I tried diet pills and lost 10kg but they were not a long term solution as they made […]
Cola lost more than 55 pounds
Today’s featured weight loss success story: Cola lost more than 55 pounds with portion control and consistent exercise. I asked her how much she’s lost in total and she said, “I don’t know the total after I lost 55lbs. I no longer weigh myself, I only track inches. I workout with a trainer now and the […]
