Today’s weight loss success story: Mia lost 129 pounds with Zumba and becoming a vegetarian. She is now a Zumba instructor. “My name is Mia and I’m 41 years old. I’ve struggled with my weight all my life. In April 2011, I made a choice to change my life (mentally, physically and spiritually). I started […]
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Lloydia lost over 80 pounds
Today’s weight loss success story: Lloydia lost over 80 pounds. She shared how she lost the weight: “I’ve lost over 80 pound by working out and eating right. I weighed 290 pounds and now I weigh 196 pounds. I started off by walking twice a day, 4 miles in the morning and 4 hours in […]
Jadda lost 70 pounds
Today’s featured weight loss success story: Jadda lost 70 pounds. “I lost 70 lbs. My max weight was 225 pounds in 2010 (size 18). I’m a size 8/10 now and my weight is 155 pounds. I am 24 years old and I’m preparing to compete in a bodybuilding competition some time next winter. I basically […]
Imana lost 44 pounds
Today’s weight loss success story: Imana lost 44.8 pounds with the Weight Watchers program and an exercise bootcamp. She wrote to us on Feb 10th saying: “I am currently doing Weight Watchers and have lost a total of 44.8lbs. Here are my before and after photos, but still on this journey! I just joined Jump […]
Desiree lost 28 pounds
Today’s featured weight loss success story: Desiree lost 28 pounds. She says: “Hello BWLW! I started my new lifestyle May 2012 with the huge support of my boyfriend who also has lost over 30 pounds. My weight started out at 165. My first goal: stopped cold turkey with sodas/sweet teas..I’m only drinking water even when […]
Andrea lost 60 pounds
Today’s featured weight loss success story: Andrea lost 60 pounds. She wrote to us saying: “Firstly, thank you for all the informational and inspirational posts. I love this page! I share your posts all the time to help encourage and inspire others. In the midst of my own health and wellness journey I have grown […]
Kionne lost 55 pounds
Today’s featured weight loss success story: Kionne lost 55 pounds by developing her own plan for eating right and exercising. She was motivated by an office weight loss pool. She is a member of our online community and after she posted her photos, I asked her to submit her story. Here is what she […]
Patricia lost 45 pounds
Today’s weight loss success story: Patricia lost 45 pounds with the help of Zumba. She says: “I started my weight loss journey almost a year ago by eating healthy and by joining Zumba! It was the best decision that I could of made and has changed my life forever! I’ve lost 45 pounds, went from […]
Monique lost 45 pounds
Today’s weight loss success story: Monique lost 45 pounds. She says: “I started my weight loss journey about 8 months ago. I’ve since lost 45 pounds. I cut out red meat. I incorporate smoothie ideas from your page into my everyday diet. For exercise, I combined an awesome fitness dvd called Sweat With Swagg. I […]
Monica shares her life changing weight loss surgery journey
Recently, Monica sent us her very detailed weight loss story. She provides in detail the background behind her decision to have weight loss surgery at 256 pounds (4ft, 11″ tall). I think her story reflects that weight loss surgery is not only a very personal choice, but also one that is not just about losing […]