Coconut water has been available throughout the US for about 10 years and has seen rising popularity for the past few years. Coconut water can now be found in almost any grocery store, and is often sold with health tonic-style claims or as a beverage for athletes. As with most new “fad” drinks in the spotlight, […]
potassium
5 Benefits of Eating Avocados
The poor avocado would have motion sickness from the way it gets thrown high up on the “must eat” list and then kicked back down the ladder to the bottom with a bunch of foods to avoid. It’s back again, this time being touted as a “superfood” and it may just have found a niche […]
