Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.
postpartum depression
Syreeta lost 115 pounds
Transformation of the Day: Syreeta lost 58 pounds and improved both her physical and mental health. She overcame several significant challenges, including an abusive relationship, postpartum depression, and losing her mother to cervical cancer. With healthy eating habits, exercise, and patience, this mom of three is thriving.
LaCole lost 80 pounds
Transformation of the Day: Lacole lost 80 pounds. She started her second transformation journey four months postpartum. Back in 2019, she told us how she lost 114 pounds. Before getting pregnant with her son, she became a certified personal trainer and nutritionist, so she knew what to do to get back on track and get off high blood pressure medication.
Alicia lost 63 pounds
Transformation of the Day: Alicia lost 63 pounds with exercise and good nutrition. She restarted her weight loss journey in 2019 after giving birth to her baby girl. 3 C-Sections, Postpartum Depression, and the challenges of motherhood didn’t stop her from transforming her body and her lifestyle.
LaVitt lost 40 pounds
Transformation of the Day: LaVitt lost 40 pounds. Postpartum depression and the challenge of working two jobs didn’t stop her. She wanted to adopt a healthier lifestyle for herself and for her son, so she put in work in the gym, and cut out meat at the table. Check out her journey. Starting weight: 215 […]
Brittany lost 75 pounds
Transformation of the Day: Brittany lost 75 pounds. This mom of two experienced pregnancy complications and severe postpartum depression, which led to weight gain. She worked with a counselor to beat depression and improve her mental health. That victory gave her the strength to release the weight. Low carb meals, weightlifting, and HIIT worked for her. I had two […]
Nina lost 80 pounds
I have been on vacation for the past few days in Miami and have fully reaped the benefits of my labor. I was going to wear 1pc swimsuits but I said screw it. Miami is getting this mommy tummy AND these tiger stripes. I’m going to be completely honest with you in that I have […]
