Today’s weight loss success story: Alicia lost 72 pounds by walking and watching her portions. Before (in the dress) and After in the Jeans (photo below). I lost the weight by watching my portions. I love my sweets,. Istill eat them, only in moderation now. Exercise? just walking mainly. I actually started walking as a […]
portion control
Tiffany lost 40 pounds
Today’s featured weight loss success story: Tiffany lost 40 pounds. Here is what Tiffany had to say about her weight loss journey “40 pounds down and still going!!!! I am proud to say that after trying several different failed attempts to lose weight I have finally found something that works for me. My journey to […]
Amber lost 50 pounds
Today’s featured success story: Amber lost 50 pounds by doing Zumba and changing her diet. My starting weight was 206 and I’m now155 and a licensed Zumba fitness instructor! I lost weight doing Zumba, using portion control and by eliminating bread, white pasta, and sodas! That alone helped me shed 50 pounds.
Jacqueline lost 74 pounds
Today’s Weight Loss Success Story: Jacqueline lost 74 pounds by eating 6 small meals per day and getting her cardio on! She says, “The pic on the left is at my heaviest 330. The pic on the right I am 256…that’s a total of 74 pounds..i am also 5″11…I am 26lbs away from my first […]
Nicole has lost 112 pounds!
Let’s show some love to Nicole who has lost 112 pounds! Check out Nicole’s story below. She says, I love this website!! In this pic I was at my heaviest approximately 267 pounds. I always worked out, but was not seeing results partially because I was not taking my diet seriously, but later I find […]
Shanta lost 60 pounds!
Today’s Featured Before and After comes from Shanta who has lost 60 pounds this year! “I started my journey to get healthy and fit in late March of this year. Since March, I have lost 58.8 pounds. My starting weight was 276 pound and now I weigh 216 pounds. (I just weighed myself) So, all […]
