Today’s weight loss success story: Carmen lost 80 pounds. She committed herself to getting healthy and losing weight and has provided the full details of her weight loss journey. She gives God all the Glory for helping her to commit to a new lifestyle. Here is what she shared with us: Oct 30th: Wow, what […]
portion control
Crystal lost 35 pounds
Crystal wrote to us to share that she’s lost 35 pounds. This proud mom of 3 lost the weight after being a food addict as a result of dealing with very hard and painful things in her past. Here is her weight loss story: “I have been plus size (size 16W-18W) for a while now. […]
Weight Loss on a Budget Tip #27: Bring Your Lunch From Home
It’s almost the end of our Weight Loss on a Budget Challenge so I just have a few more tips. Today’s Tip #27: Bring Your Lunch From Home. There are 3 major benefits to bringing your lunch to work or while you are out. Saving Money – Buying your lunch everyday can be very expensive. The […]
Lanise lost 158 pounds with Gastric Bypass surgery
Let’s show some BWLW love to Lanise. She lost 158 pounds with Gastric Bypass weight loss surgery. After years of using different dieting methods, she is very glad about her choice. Here is her weight loss story: 335 lbs to 177 lbs! After years and years of Weight Watchers, Slim Fast, diet doctors, etc, Gastric […]
Megan lost weight in a workplace weight loss contest
Megan wrote in to share with us how a weight loss contest at work helped her to lose 13 pounds in about a month. She shared with us how she did it: “Hello BWLW!! Here’s a quick story about myself. Up until the age of 21, I’ve maitained a solid 150 frame. It wasn’t until […]
Update: Latoria lost 105 pounds
Update Feb 2018: Tori‘s transformation story has been inspiring us since 2013. She lost 110 pounds and has worked to keep the weight off off by focusing on nutrition and exercise. In 2017, she became a spinning instructor. Check out her awesome journey. Hey everybody! So many great things happened in 2017! I did run my 1st […]
Lisa lost 119 pounds
Today’s featured weight loss success story: Lisa lost 119 pounds over the course of 3 years. After facing Hurricane Katrina and while caring for a loved one, she found the direction to lose the pounds and get healthy. Here is what she shared with us: “While scrolling on Facebook I saw your page and wanted […]
Lashema lost 66 pounds
Today’s featured weight loss success story: Lashema lost 66 pounds in 6 months by working out with a personal trainer and being strict about her portion sizes as she changed her eating habits. Here is what she shared with us: What was your motivation? Looking at pics from my vacation in Jamaica made me feel so ashamed […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Updated: Sabrina lost 152 pounds with weight loss surgery
Check out this great before and after weight loss story: Sabrina lost 137 pounds with weight loss surgery 3 years ago and was able to overcome a number of health challenges. Here is what she shared with us: (Updated 10/22/13 – See the update and photos below) “I have been inspired by many during my […]
