Weight Loss Success Story of the Day: Monique lost 31 pounds. This young mother of two girls is determined to be a healthy example for them. She has made fitness part of her day to day lifestyle and embraced healthy eating. Here is what she shared with us about her weight loss journey… My name […]
portion control
Dee lost 70 pounds
Weight Loss Story of the Day: Dee lost 70 pounds. This proud mom was committed to not passing on unhealthy habits and to stopping the history of weight-related disease in her family line. She took action to reach her weight loss goals and now she’s a trainer. Here is what she shared with us… I was […]
Sophia lost 104 pounds
Weight Loss Story of the Day: Sophia lost 104 pounds. She believes that weight loss should be a lifestyle change, not a phase you go through temporarily. After being diagnosed with diabetes, she committed herself to changing her eating habits and working out regularly. Read more about her journey… What motivated you? My motivation was […]
Marcee lost 64 pounds
Weight Loss Success Story of the Day: Marcee lost 64 pounds. This petite mom walked away the pounds and changed her eating habits all at her own pace. She lost the weigh over the course of two years and knows that slow and steady wins the race. What was your motivation? My motivation was my […]
Roleen lost 80 pounds
Weight Loss Story of the Day: Roleen lost 80 pounds and has kept the weight off for years. After years of unhealthy eating and a diagnosis of pre-diabetes she decided to change her life and fight obesity. Here is what she shared with us about her journey… What was your motivation? What inspired you? I […]
Natalie lost 50 pounds
Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story…. Name: Natalie Testamark-Mason, Age: 35Height: 5’8″Starting Weight: 225Current Weight: 175Married, Mom of 3, & Fitness CoachHello! My name is […]
Latonya lost 74 pounds
Weight Loss Success Story of the Day: Latonya lost 47 pounds and has gone from a from a size 22/24 to a size 12/14. With some willpower and the help of a great trainer, she was also able to get off of some serious medication and become a fitness addict. Here is her Transformation Story… I started my […]
Jelly lost 126 pounds
Weight Loss Success Story of the Day: Jelly lost 126 pounds. She was fed up with being overweight and dealing with social anxiety and depression as a result. She decided to stop making excuses and start making changes to her lifestyle to reach her weight loss goals. Here is what she shared with us… I […]
Mama lost 24 pounds
Weight Loss Story of the Day: Mama Smith lost 24 pounds. She was inspired to lose weight after having an experience that is very common among women…being the biggest bridesmaid. She credits changing her eating habits as the main factor in her success. What was your motivation? What inspired you? I had always wanted to loose […]
LaJune lost 29 pounds
Update Dec 2015 – We featured LaJune’s story back in Oct 2014 and she’s maintained her weight loss plus 5 pounds for a total of 34 pounds gone. I’ve dropped 5 to 6 pounds since my last feature. I’ve maintained my weight loss by working out, using portion control and eating healthy. I enjoy two […]
