Weight Loss Transformation of the Day: Lauren lost 55 pounds. This petite mom wanted to feel good about herself again and be strong and healthy for her children. She lost the pounds with lots of self love, regular exercise and by embracing vegetarianism. Here is what she shared about her journey… My name is Lauren […]
plant-based eating
Ti lost 45 pounds
Weight Loss Story: Ti lost 45 pounds. She wants to encourage you and says, “Please don’t let the negative fat shaming in the media deter you from reaching your weight loss goals.” We agree! She shared with about the lifestyle changes she made to lose the pounds and have more energy. I do not believe […]
Q&A: Plant Based Eating Twitter Chat with Tracye McQuirter, MPH
Giveaway!!! – We gave away a signed copy of “By Any Greens Necessary” courtesy of Tracye McQuirter! Book Winner: Nikki Williams Thank you to everyone who entered the giveaway! April Twitter Chat Q&A: On April 16th we hosted a Plant-based Eating Chat on Twitter (hashtag: #BWLW – @blackweightloss) with Special Guest Tracye McQuirter, MPH, Best-Selling Author […]
April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary
On Thursday, April 16th at 8 pm (EST) BWLW will host a twitter chat on plant-based eating with best-selling author, nutritionist and long-time vegan Tracye McQuirter, MPH. Join us! #BWLW We will chat about the benefits of eating a plant-based diet, how to get started with this lifestyle and tips on making eating more plant […]
Glenda lost 75 pounds
May 2016 – Glenda is still on a mission. “Still going strong! I’m down to 197 pounds from 323 pounds! I’m determined to make it to my goal! I am still meatless and I workout 5 days a week for one hour, rain or shine.” Nov 2015 – Glenda wrote in to let us know that […]
Lateefah lost 106 pounds
Weight Loss Transformation of the Day: Lateefah lost 106 pounds. She embraced exercise, eating a more plant-based diet and green smoothies. Check out what she shared with us about her weight loss journey… Hello! My is Lateefah I would love to share my story. I’ve lost 106 lbs through diet and exercise. It took about […]
Helen lost 83 pounds
Featured Weight Loss Success Story: Helen lost 83 pounds. This proud mom of 4 took a natural approach to weight loss and embraced plant-based eating to lose the pounds. Read more about her journey below: “I’m a 40 year old single mother of 4 beautiful, spoiled (sometimes get on my nerves) children. Their ages are […]
