Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn’t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
