View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
petite
Fabiola lost 35 pounds
Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds. This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey. She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]
Leann lost 131 pounds
Weight Loss Transformation of the Day: Leann lost 131 pounds. She wanted to avoid high blood pressure and found inspiration in bodybuilding. This petite beauty decided to change her habits and her lifestyle. She recently competed in her first physique competition. Here is what she shared with us about her weight release journey… I lost […]
Carmen lost 45 pounds
Weight Loss Story: Carmen lost 45 pounds. This petite mom of two fought through the challenge of knee and back pain to reach her weight loss and wellness goals. Here is what she shared with us about her journey… My motivation for starting this journey was my two boys. I had gotten so heavy that […]
Kimberly lost 42 pounds
Weight Loss Transformation of the Day: Kimberly lost 42 pounds. This petite mom and member of the Air Force struggled with her weight since middle school. When she decided that enough was enough, she did her research, changed her eating habits and dedicated herself to working out hard. Now, she is a NPC Bikini Competitor. […]
Tanisha lost 40 pounds
Weight Loss Story of the Day: Tanisha lost 40 pounds. This petite mom of 3 faced pre-diabetes and gestational diabetes during pregnancy. Wanting to eliminate her risk for developing full blown diabetes and any other health issues, she decided to take control and take action to change her life. Here is what she shared with […]
Stephanie lost 30 pounds
Weight Loss Story: Stephanie lost 30 pounds. This Texas mom was tired of struggling with with her weight and high blood pressure. After a photo wake up call, she decided to change her eating habits and start working out. Here is what she shared with us… Hello, my name is Stephanie Williams. I’m 34 years […]
Djuana lost 54 pounds
Weight Loss Story of the Day: Djuana lost 54 pounds. This petite mom and wife found success without supplements and without access to a gym. She worked out at home, changed her diet and used trial and error to figure out what worked for her. Here is what she shared with us about her journey… I […]
Christy lost 161 pounds
Weight Loss Transformation of the Day: Christy lost 161 pounds. Focused on being happier and healthier, this petite diva had the support of her children and a great weight loss coach to help her change her eating habits, embrace exercise and change her lifestyle. Here is what she shared with us about how she did it… What […]
Natalie lost 45 pounds
Weight Loss Story: Natalie lost 45 pounds. Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life. Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]
