Transformation of the Day: Ashley lost 51 pounds, going from a size 14 to a size 6. At 5’1″ and weighing almost 200 lbs, she decided to create a healthier lifestyle that could help her avoid health problems in the future. She learned that commitment is key. Check out her journey. What was your motivation? […]
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Jena lost 46 pounds
Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Toni lost 78 pounds
Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority […]
Sakeena lost 62 pounds
Transformation of the Day: Sakeena lost 62 pounds and lowered her body fat by 12%. This mom of 4 ignored her weight gain until it started to affect her breathing. After a weigh-in wakeup call, she found the strength to commit to lasting lifestyle change. Check out her story. First of all, I want to […]
Eyezs went from a size 18 to a size 12
Eyezs lost 10 pounds and 3 dress sizes. In 6 months, she’s gone from a size 18 to a size 12. This petite mom was tired of yo-yo dieting and not living up to her full potential. She got the support she needed from a personal trainer and a nutritionist. Check out how she took […]
Tiffany lost 86 pounds
Transformation of the Day: Tiffany lost 86 pounds. As a mom and wife, she lost herself in the day to day grind of home and work. Depression and self esteem issues developed as she gained more weight. One day, she decided that she didn’t love what she saw in the mirror. That’s when she started […]
Fleurette lost 46 pounds
Transformation of the Day: Fleurette lost 46 pounds. After a serious health scare, she decided that she needed to step up to the challenge of improving her health. She ate clean, trained hard and got results. Check out her story. My motivation was to get healthy and feel better after a recent health scare with mental […]
Ruth lost 44 pounds
Transformation of the Day: Ruth lost 44 pounds. Our sista from Kenya started having serious back problems in her teens and was told that weight loss could improve her condition. This young lady took action and figured out what works for her. Check out her story. My name is Ruth and I’m from Kenya. I just wanted to share […]
Ranasha lost 52 pounds
Update Sept 2017: Ranasha has lost a total of 100 pounds. Check out her new before and after. I’ve lost 48 more pounds since I was featured in October 2016, for a total of a 100 pounds gone. I’m still just walking and watching my eating habits. I still have about 20 more pounds to […]
Richeel lost 92 pounds
Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5’2″ and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were […]
