Today’s weight loss before and after story: Faren lost 80 pounds by exercising (sometimes with Zumba for her Wii) and low carb eating. Here is more information about her weight loss journey: Hello, my name is Faren and I started my weight loss journey July 1, 2012. I reached the highest weight I had ever […]
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Tawanda lost 60 pounds
Today’s featured weight loss before and after story: Tawanda lost 60 pounds. Her story reflects that she was really willing to do what it took to lose the weight, going so far as to cut off her hair so that her hair would not be an excuse. Now, she’s a personal trainer and has transformed […]
Jada lost 135 pounds
Today’s featured weight loss before and after: Jada lost 135 pounds with hard work and determination after a major health crisis. This proud mom of 4 credits her weight loss to her trainer, working out consistently and clean eating. Here is what she shared with us: I stare into my 1 year old daughter’s eyes […]
Michele lost 70 pounds in 7 months
Update Jan 2014: Michele sent in an updated photo. She is now down at total of 82 pounds. Check out her video about her struggles with excess skin. Today’s weight loss before and after: Michele lost 70 pounds in 7 months with a great personal trainer. She has shared an interview with us that she […]
Myya lost 100 pounds
Today’s featured weight loss before and after story: Myya Mixon lost 100+ pounds and now competes in fitness competitions. Her weight loss story is a true transformation story. Here is what she shared with us about her journey: 8 years ago, I weighed 216 pounds. My fitness journey began when I saw a picture of myself […]
Dawn’s Journey to Health and Helping Others
Today I want to share the story of personal trainer Dawn Zaczkiewicz. Her story isn’t about loosing weight but it is about becoming a healthier woman and now helping others. She is the owner and lead trainer at Achieve Fitness San Diego, a military wife and proud mother of 4. I’m posting this story because no […]
Stacey lost over 180 pounds
Today’s featured weight loss before and after story: Stacey lost over 180 pounds by exercising and calorie counting. She started her weight loss journey at 384 pounds. Here is what she shared with us: My name is Stacey Yvonne and I started my journey back in 2005. I was working at Flowers Bakery and we were […]
Anita lost over 50 pounds
Today’s featured weight loss success story: Anita lost 53 pounds by working out with a boot camp workout group and changing her eating habits. Here is what she shared with us: Hello BWLW, my name is Anita. I have lost over 50 pounds in the last ten months. My biggest motivation was one of my […]
25 Ways That the Stars Keep the Pounds Off
Celebrities face the same human dilemmas as the rest of us. Weight loss and fat loss are no exceptions. We see their struggles played out in magazines and on television all the time. While there seem to be a lot of fad diets that stars are connected to, there is some thing to be learned […]
Demetria lost 45 pounds
Today’s featured weight loss before and after: Demetria lost 45 pounds by cutting out highly processed food, fatty foods, salt and sugar. She also worked with a personal trainer and began to exercise regularly. Here is what she shared with us: I am getting healthy by cutting back on the high fatty foods, by […]
