Update from Dee Dee – May 2015: “I want to first thank you for the motivation in doing an article on me in 2013. As of 2015, I have gone even further!! I am now in training for body building and I’ve lost a total weight of 100 lbs [and gained muscle]. I am 146 pounds of lean […]
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Donesha lost 81 pounds
Today’s featured weight loss success story: Donesha lost 81 pounds. She has shared a great amount of detail about her weight loss journey and talks about how family illness impacted her decision to get healthy. Her is what she had to say: My name is Donesha Bolden and I am a 33 year old educator […]
Darlene lost 70 pounds
Today’s weight loss success story: Darlene lost 70 pounds with handwork, the help of workout buddies and great trainers. This proud mom and Air Force wife has shared a tremendous amount of detail on how she lost the weight. Here is what she shared: “Here’s my story… Just like many people, I have dieted and exercised practically […]
Cheryl lost 40 pounds
Let’s show some love to Cheryl. She lost 40 pounds and was able to improve her pre-diabetes diagnosis. Here is what she shared with us: “My name is Cheryl Miller and I am 42 years old. I started my journey last October (2012) while weighing 262 pounds. I was placed on medication for hypertension and […]
Torri lost 41 pounds
Featured weight loss success story: Torrie lost 41 pounds with Zumba, Weight Watchers, walking and working out with a trainer. She was willing to put in the work to push past a plateau. Here is what she shared with us: “My name is Torrie and I’m 36 years old. My weight struggle started after I […]
Carmen lost 80 pounds
Today’s weight loss success story: Carmen lost 80 pounds. She committed herself to getting healthy and losing weight and has provided the full details of her weight loss journey. She gives God all the Glory for helping her to commit to a new lifestyle. Here is what she shared with us: Oct 30th: Wow, what […]
5 Things Diabetics Should Consider When Dieting
There are things concerning your health that you have to consider if you are a diabetic who is trying to lose weight. There are a lot of complications that can occur if you have diabetes and you don’t follow the medical protocols you’ve been given, whether type 1 or type 2 (type 1 often has […]
Inspirational Weight Loss Story: Diona lost 67 pounds
Today’s featured weight loss success story: Diona lost 67 pounds. This amazing cancer survivor lost weight in the past but had to adopt high calorie eating to deal with the effects of cancer treatment. Thus, she gained weight again after treatment. She took charge of the circumstances she was dealing with and made lifestyle changes […]
Terri lost 58 pounds
Today’s featured weight loss success story: Terri lost 58 pounds. This petite 5’2″ sista was able to improve her health after being diagnosed with kidney disease with the help of a supportive Facebook community. She committed herself to wellness and weight loss! Here is what she shared with us about her journey: “Hello, I’m Terri Little, […]
Weight Loss on a Budget Tip #24: Create a Home Gym and Save Money
Tip #24: Create a Home Gym to Save Money. The number one way that a home gym can help you lose weight on a budget is that you won’t have to pay for a gym membership. This is the most obvious benefit, but let me share another 5 tips with you. Time is Money: When […]
