Chidimma lost 94 pounds with a low calorie weight loss plan, by changing her eating habits and working out regularly. Read what she shared about her journey below: My name is Chidimma and I began my weight loss journey in April 2012. Two years ago, I was 334 pounds with knee pains, back pains, high blood […]
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Audrey lost 80 pounds
Weight Loss Inspiration: Audrey lost 80 pounds. She wants you to know that it’s never too late and you are never to old to reach your health and wellness goals. Here is what she shared with us about her transformation: “Hi! My name is Audrey. So far, I have lost 80 pounds. My before pictures […]
Success Story: Valerie lost 20 pounds
Let’s show some BWLW love to Valerie. She lost 20 pounds. She was inspired to change her lifestyle after back surgery. During a doctor’s visit she was moved by what she saw on the scale (so many of us can relate to that wake up call). She shared her before and after photos and her […]
Weight Loss Story of the Day: Jamila lost 42 pounds
Weight Loss Story of the Day: Jamila lost 42 pounds. This mother of 3 from Oakland, CA realized that after 2 years she still hadn’t lost the baby weight from her last pregnancy. She got serious about exercise and changed her daily eating habits to reach her goals. Read her story below to find out […]
Helping Others to Succeed: Congrats to Cookie
Update: Back in 2014, Cookie Miller shared her amazing transformation story with us. Today, she’s an awesome personal trainer. Today, Dec 6th, you may have seen her on the Dr. Oz show. She wrote to tell us that Dr. Oz is looking for a new trainer to join the show and Cookie is in the RUNNING! Let’s […]
April lost 91 pounds
Daily Weight Loss Success Story: April lost 91 pounds. She created her own weight loss plan by making practical changes when it came to eating clean and exercise. Find out more about her weight loss journey: “Hello, My name is April and I would like to share my weight loss story. The motivation behind my weight […]
Shana lost 75 pounds
Weight Loss Story of the Day: Shana lost 75 pounds. After gaining weight during her second pregnancy she decided to take steps to exercise more and change her eating habits. She advises us to connect with others who are trying to get healthy in order to stay on track. Check out what she shared about […]
Update: Shanta lost 112 pounds
We featured Shanta’s weight loss story back in October 2012 when she was down 60 pounds. She has now lost an additional 52 pounds for a total of 112 pounds GONE! We are so proud of her. Check out her update: “Hello, I have an update for you. I have officially lost 112 pounds since […]
Chanel lost 62 pounds
Weight Loss Story of the Day: Chanel lost 62 pounds by changing her habits and committing to a new lifestyle. Read her story to find out what she did to lose the pounds: “Hello, my name is Chanel. When I first started working out I was 262 lbs. I have now lost 62 lbs […]
Kindra lost 61 pounds
Update Aug 2015: Kindra wrote in to let us know that she’s lost 13 more pounds for a total of 74 pounds gone. “I was featured a while ago and I just wanted to give a quick update. I’ve lost another 13 pounds and more inches off my waist and arms and legs. This journey […]