Weight Loss Journey: Claudia lost 120 pounds. She will celebrate the 6 year anniversary of the start of her weight release journey in June. Prayer, fasting, changing her eating habits and learning the importance of exercise has been key to her progress over the years. Check what she shared with us about how she took action. […]
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Chiquita lost 57 pounds
Transformation of the Day: Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last […]
Jacquetta lost 67 pounds
Woman on a Fitness Mission: Jacquetta lost 67 pounds. With the encouragement of her brother, she decided to join his gym and seek out the help of a trainer. She’s done her research, embraced meal planning and pushed herself in the gym to get results. Check out what she shared about releasing the weight. In November 2014, […]
Erica lost 68 pounds
Weight Loss Story: Erica lost 68 pounds. After some rude comments from an old coworker gave her a wakeup call, she decided to get back to healthy eating and working out for the benefit of her family and herself. Check out what she shared with us about changing her eating habits, working out with trainers and […]
Shay lost 40 pounds
Transformation of the Day: Shay lost 40 pounds. She began her journey with the goal of becoming a police officer. However, her love for fitness has now taken over and she’s decided to become a personal trainer. Check out what she did to release the weight. Hi, I’m Shay J. My weight loss journey started […]
Kanisha lost 55 pounds
Transformation of the Day: Kanisha lost 55 pounds. She gained weight over the years through college, joining the sedentary work force and nesting as a new wife. She said, “Don’t commit to losing the weight, commit to your REASON for wanting to lose the weight.” and I love that! Her reason, wanting a healthy future […]
Camille lost 79 pounds
Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]
Felicia lost 90 pounds
Transformation of the Day: Felicia lost 90 pounds. Like so many other people, she would start each year with a commitment to lose the pounds and eventually give up on her efforts. She took the time to explore options for weight loss and her journey has lead to to a passion for exercise, especially running. She […]
Tiffany lost 34 pounds
Transformation of the Day: Tiffany lost 34 pounds and transformed her midsection. This 5 foot tall, proud mom wanted to lose the pounds, get rid of belly fat and remedy how her midsection had been affected by having 9 children. She chose a great online fitness and nutrition program for support and focused on doing the work. 210+ […]
Sophia lost 88 pounds
Update Sept 2017: Sophia lost 88 pounds and she’s successfully kept the weight off. Today, as a certified fitness instructor, she is helping people in her area achieve their goals. We asked her to share how she’s maintained her success as she approaches her 47th birthday. Check out what she shared with us. I am currently […]
