Victoria lost 49 pounds. She did it for herself and for the benefit of her 2 children. “If you would have told me in Feb 2016 that losing 107 pounds by Dec 2016 was impossible, I wouldn’t have believed you. Now, I’m sure I’ll knock that goal out of the park, plus some more.” Check out how […]
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Brittany lost 62 pounds
Transformation of the Day: Brittany lost 62 pounds. An embarrassing wakeup call inspired her to start her journey. This Alpha Kappa Alpha soror prayed for strength, worked with a trainer, learned how to maintain her workouts and eating habits on her own and now she is feeling empowered. Check out her story. Height: 5’2″ 1st photo: […]
Toni lost 70 pounds
Toni lost 70 pounds. Fitness was a huge part of her journey. She found success with support from a husband and wife training team. Check out what she shared with us about staying motivated. My name is Toni and I’m 27 years of age. I’ve been dealing with weight problems for years. I tried every method […]
Frances lost over 100 pounds
Transformation of the Day: Franki lost over 100 pounds. She wanted to prove to herself that she could lose the weight. She also wanted to make her mom proud and that desire was rewarded with a special gift from her mom. Also, finding out that she was pregnant during her 3 year journey did not derail […]
Brande lost 27 pounds
Brande lost 27 pounds. This mother of three fully committed to her summertime transformation. The support and guidance she received from 2 great trainers and her training group made the difference. Check out how she did it. How did you change your eating habits? I work full time and have three teenagers who are actively involved in extra curricular […]
Britteny lost 111 pounds
Transformation of the Day: Britteny lost 111 pounds. She had a unique wake up call that put the spot light on the struggle with weight that she’d been having since childhood. Commitment, faith, fitness and healthy eating habits were key to her success. Check out her journey. What was your motivation? What inspired you when you […]
Laura lost 108 pounds
Transformation of the Day: Laura lost 108 pounds. This young lady decided that her health was worth fighting for. Her motto has been, “Feel the fear and do it anyway”. She shared with us how she lost body fat and dropped dress sizes with healthy eating and exercise. April 10th, 2015 marked the day. I […]
Brittany from a size 16 to a size 8
Transformation of the Day: Brittany from a size 16 to a size 8 over the course of 2 1/2 years. She started her journey at 212 pounds and doesn’t use the scale to measure her progress any more. This busy mom took the time to research and figure out what worked for her in terms of […]
Belinda lost 140 pounds
Transformation of the Day: Belinda lost 140 pounds. At 408 pounds, she was suffering with a lot of health challenges, including diabetes, hypertension, knee pain and arthritis. Her doctor let her know that with health eating, she could address her illnesses and be free of meds. Check out what she did to transform her health. In […]
Jabu lost 192 pounds
Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sista suffered back pain, gastric reflux and had a minor heart attack… which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. […]
