Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy […]
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Linda lost 78 pounds
Transformation of the Day: Linda lost 78 pounds this year. She is 58 years old, fit and fabulous. After seeing a success story we featured, she decided to seek help from an online training program. She got the guidance and accountability she needed to change her life. Check out her story. Age: 58 Height: 5’8″ […]
Sharon lost 135 pounds
Transformation of the Day: Sharon lost 135 pounds. She is a single mom who wanted to have health and longevity for the benefit of her child. Her best friend is a personal trainer and he helped her to release the weight through eating habits and exercise. Hi, I’m Sharon. I’m 34 years old and single mother […]
Shenitra lost 80 pounds
Transformation of the Day: Shenitra lost 80 pounds. She is a proud member of Zeta Phi Beta Sorority. This single mom of 2 has a family that really depends on her. When she was diagnosed with pre-diabetes, she really reflected on how the disease had affected many of her family members. Her journey to greater health began with […]
Ondeyia lost 52 pounds
Weight Loss Story: Ondeyia lost 52 pounds. Her weight loss struggle came to a head with a diagnosis of pre-diabetes. With healthy eating habits and lots of exercise, she’s not dieting. She’s building a new lifestyle. Check out her story. My weight has been a constant struggle throughout my life. In the past, I tried Medical […]
Kendra lost 50 pounds
Transformation of the Day: Kendra lost 50 pounds. She faced depression, thoughts of suicide and medical issues. This talented makeup artist was also breaking free from an abusive marriage when she started her weight release journey. She found the accountability she needed and the strength within herself to change her life. Check out how she […]
Update: Dee Dee has maintained her 100 lbs weight loss
WEEKEND WARRIOR!! #upperbody #workoutmotivation #gettingitin #road #to #42 #and #I #feel #22 #thankful A post shared by Dee Dee Banks (@livingitupnutrition) on Jun 24, 2017 at 11:39am PDT Update: We’ve been following Dee Dee since 2013 when she shared her story of losing 100 pounds with us. Check out what she’s been up to as she’s […]
Jasmine lost 65 pounds
Update Nov 2017: Jasmine lost 13 more pounds for a total of 78 pounds gone. “After losing my initial 78 pounds, I became certified as a personal trainer. I recently taught my fitness bootcamp called Thee Confident Curvy Experience!” Oct 2016: Transformation of the Day: Jasmine lost 65 pounds and has gone from a size […]
Rashonda lost more than 60 pounds
View this post on Instagram Drink water💦, eat right 🥗and workout🏋🏾♀️. Focus🤓, be consistent🔄, pray 🙏🏾protect your peace 💆🏾♀️. • #essencemag #toomuchsauce #ebonyfitness #slaybellerose #blackwomenlosingweight #FoFworks#fitnessonfireonlinetraining #ebonybeauties #bodygoals #fit4life #weightloss #progressnotperfection #islay #fitchick #werk #islay #losingweight #droz #transformation #🔥 #🆖 #blackdoctors #determination #projectme #healthybodies #droz #blackgirlsrock #hardworkpaysoff #naturalweightloss #inspired2inspire #TGBTG A post shared […]
Cheretta lost 45 pounds
Transformation of the Day: Cheretta lost 45 pounds. After years of trying to lose the pounds and dealing with sleep apnea, this petite diva felt that it was time to make some changes. As she approached the age of 40, she began to make changes to her lifestyle and seek out the help she needed to get […]
