Transformation of the Day: Tiffany lost 55 pounds in about 5 months. Facing PCOS, knee issues and a family history of serious illness, she decided to focus on what she was putting into her body and getting move movement. She sought out expert help, made up her mind and took action. Check out her story. […]
PCOS
Stephanie lost 67 pounds
Transformation of the Day: Stephanie lost 67 pounds. This proud Zeta Phi Beta soror gained over 70 lbs over the course of 5 years due to depression. Prompted by her doctor and her concerns about diabetes and PCOS, she decided that it was time to take action. Check out what she did to release the pounds. […]
Natasha lost 65 pounds
Transformation of the Day: Natasha lost 65 pounds. She is so happy to share the progress she’s made over the last 8 months. PCOS, insecurities or depression could not stop her. She changed her eating habits, joined a gym and her hard work has really paid off. Check out her story. Hello, my lovely queens! […]
Rena lost 82 pounds
Transformation of the Day: Rena lost 82 pounds. PCOS, high blood pressure and pre-diabetes were just some of the health issues she faced. She began her journey working out on a regular basis and eventually opted to have weight loss surgery for health reasons. Check out her story. My name is Rena. I live in […]
Jessica lost 64 pounds
Transformation of the Day: Jessica lost 64 pounds. This active mom of 2 found herself facing post pregnancy weight gain, PCOS, anxiety and depression. She sought out medical help, dealt with her emotional eating and exercised regularly to get the results she needed. Check out her story. I am 32 year old married woman with […]
Xavia lost 51 pounds
Transformation of the Day: Xavia lost 51 pounds. This proud army wife found herself diagnosed with osteoarthritis, PCOS, endometriosis and fighting emotional eating and bad eating habits. With the support of her husband and local running groups, she’s changed her life around and found a love for fitness. Check out her story. My name is Xavia […]
Ardra lost 48 pounds
Mom on a Mission: Ardra lost 48 pounds. This proud mom of two fought for her health and her fertility against the affects of PCOS. She used the Weight Watchers program, portion control and lots of exercise to lose the pounds. Check out her story. I fought PCOS and was blessed with children. God gave me […]
Karen lost 98 pounds
Battling for Her Health: Karen lost 98 pounds. She’s battled her weight since she was 10 years old. She’s also battled a number of serious illnesses, including kidney disease, potential renal failure, high blood pressure and PCOS. This proud mom keeps fighting and has found ways to improve her health and quality of life. Check […]
Ella lost 64 pounds
#transformationtuesday Change is possible only when your actions match your desire. * * * * * * * * ______________________________________________ #goalchaser #Goalcrusher #icametowin #inspiration #blackfitness #blackgirlmagic #watchmework #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #girlswholiftheavy #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup A post shared by Hiya! 👋 […]
Rokecia lost 47 pounds
Weight Loss Transformation of the Day: Rokecia lost 47 pounds. She was dealing with high blood pressure and PCOS, and was put on hormone replacement therapy and blood pressure meds. Subsequent weight gain led to depression and more meds. At the advice of her doctor, she started her journey by reducing her calories and exercising […]
