Transformation of the Day: LaToya lost 46 pounds. Due to excess weight, her clothing was not fitting right, her knees were aching and she was out of breath while walking stairs. She wanted to get healthy and fit, so she took on the challenge of creating a new lifestyle. Check out her story. My name is Latoya and […]
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ShawnDella lost 65 pounds
Transformation of the Day: ShawnDella lost 65 pounds. Although she loves her fabulous curves, she wanted to dedicate more time and attention to herself in the form of creating a healthier lifestyle. Check out how she changed her eating and exercise habits to make it happen. The before photo on the right was taken a […]
Desiray’s Story: 15 Pounds Makes a Difference
Update July 2017 – Desiray competed in her first bikini competition on July 1st. While training for the event, she lost 10 lbs and 10% of her body fat. Check out her update. I hired a coach to help me prep for my first show. She gave me a nutrition plan and a training schedule that she […]
Constance lost 70 pounds
Update Nov 2016 – Constance lost another 10 pounds and recently participated in her first figure competition. She’s lost a total of 80 pounds. I’m writing to update you on my progress. I have lost another 10 pounds, for a total of 80 lbs. released. I also competed in my first figure competition, placing 3rd […]
Valerie lost 102 pounds
Update January 2018: Valerie lost more than 100 pounds and has worked to keep the pounds off. She experiened a significant loss when she gave birth during the 5th month of pregnancy and her baby passed away. Grief and depression have not stopped her. She is taking life one step at a time. Wanted to […]
Mellenie lost 54 pounds
Mellenie wrote in to share an update. She’s faced some ups and downs since she shared her story with us back in 2016, but she hasn’t given up. “I was featured on your site for my 54 pound weight loss. Unfortunately, I regained the weight after being in a motor vehicle accident. I was restricted […]
Sondra lost 87 pounds
Sondra lost 87 pounds. This Zeta Phi Beta soror battled food addiction, yo-yo dieting and a number of weight-related medical issues. With a great support system backing her up, she began her journey with prayer and researching her options. Her hard work has paid off and now she’s sharing how she did it. I was addicted […]
Bria lost 32 pounds
…because pictures don’t lie and my fight never ends 👏🏾💪🏾 A post shared by B 🖤💋 (@babiiegurl09) on Oct 6, 2017 at 6:50am PDT Transformation of the Day: Bria lost 32 pounds. This young lady found the strength to lose weight and change her life despite an eating disorder, a family history of illness, an […]
Alisha lost 54 pounds
Weight Loss Journey: Alisha lost 54 pounds. A diagnosis of diabetes was the exactly the wake up call that she needed to begin changing her lifestyle. Since childhood, she struggled with her weight and now she’s embraced eating and exercise habits that have improved her health and wellbeing. She’s just getting started. Check out her […]
Salle lost 66 pounds
Weight Loss Journey: Salle lost 66 pounds. From childhood to adulthood, she faced negative comments and ridicule due to her weight. Facing a diagnosis of pre-diabetes and having grown tired of feeling like the fat friend, she began her weight release journey. Check out what she shared about how she did it. My entire life, I […]
