Weight Loss Transformation of the Day: Tara lost 116 pounds. After being diagnosed with high blood pressure in her twenties, she was determined to beat obesity and change her lifestyle for greater wellness. Here is what she shared with us… About 4 years ago, I was morbidly obese and full of excuses. I lived for […]
overweight
Sleep Apnea: Can Being Overweight Affect Your Sleep?
Sleep apnea is shockingly common in American adults, with nearly 22 million suffering from the disorder according to the American Sleep Apnea Association. Another very prevalent health issue among Americans is obesity. The CDC reports that approximately one third of Americans are overweight. Unfortunately these two conditions can often occur simultaneously. Obstructive sleep apnea is a type […]
Tammy lost 47 pounds
Update Dec 2015 – Tammy wrote in to let us know that she’s lost 29 more pounds since April for a total of 76 pounds gone. Just wanted to give an update on my journey. I have finally made my goal weight. Now, I’m just working on tightening and toning my body. It’s hard to lose […]
Charnice lost 120 pounds
Weight Loss Transformation of the Day: Charnice lost 120 pounds. Her friend JJ asked her about her journey and submitted her photos saying: “This is a school friend of mine. She has come along way and I would like to give her some recognition. I’m proud of her for having the get up and go and […]
Cherrie lost 53 pounds and helped her family lose weight too
Weight Loss Transformation of the Day: Cherrie lost 53 pounds. Her daughter, who has Lupus, lost 28 pounds and improved her health. She made her weight loss journey a family affair and her household has lost a total of 168 pounds together. Find out how they did it… My name is Cherrie Eubanks. Last May, […]
Jessica lost 250 pounds with weight loss surgery
Weight Loss Transformation of the Day: Jessica lost 250 pounds with weight loss surgery. This proud mom couldn’t go to the grocery store without a riding chair, now she’s able to active and have more fun with her daughters. Here is what she shared with us about her journey… Hi, I’m Jessica Marshall. I’m a […]
Tyria lost 90 pounds
Weight Loss Transformation of the Day: Tyria lost 90 pounds. This proud mom of 3 went from a size 20 to a size 12 by making practical changes. She wanted to get healthy for her family and avoid the negative effects of high blood pressure and high cholesterol. Hello, I would like to share my story. […]
Wannie lost 76 pounds
Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time. Here is what she shared with us about her journey… I just got tired of being overweight and didn’t want the health problems that come with it. I cut a lot […]
3 Year Anniversary Update: Ida lost over 130 pounds
We shared Ida’s amazing story back in 2013 and she wrote in this month to update us for her 3 year anniversary. She is living with HIV, raising her amazing son and her story has inspired us in so many ways. If you want to be inspired, keep reading…(she is dropping wisdom with these words) […]
Keisha lost 99 pounds
Weight Loss Story of the Day: Keisha lost 99 pounds. After seeing how diabetes ravaged people’s health and wanting to be there for her young son after a tragic loss, she decided to change her lifestyle and lose the weight. She wrote in to us to share about her journey… My name is Keisha Washington. […]
