Weight Loss Transformation of the Day: Shela lost 115 pounds. Not only did she lose the weight, but this proud mom has kept the weight off for 8 years. We applaud her for taking action to change her lifestyle. Here is what she shared with us… After having my son in 2004, I gained over 100 […]
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Monique lost 41 pounds
Update 2016: It’s been a little over a year since we shared Monique’s story. She’s not only stayed on track but she’s lost 10 more pounds and gained lean muscle. Check out her update. “I’m down to 169 pounds, but I’ve basically stopped looking at the scale since I’ve began stacking on muscle. Although the scale […]
Tiffany lost 110 pounds
Update May 2016 – Tiffany lost over 100 pounds and has maintained her weight loss long term. This month she appeared on the Dr. Oz show. “I just wanted to update you on my progress but first thank you for all of the incredible work you do! You’re dedication to sharing these transformations is amazing! […]
Patrice lost 103 pounds
Weight Loss Transformation of the Day: Patrice lost 103 pounds. After dealing with pain and depression that she faced due to the loss of a child and sexual violence in her past, this strong mom has risen up and changed her life. We are so happy that she shared her story with us… I started out at […]
Can Diabetes Hinder Weight Loss?
In America alone, roughly 30 million people have diabetes according to a 2014 CDC report. That estimate includes diagnosed or not. Did you know that it’s estimated that 30% of people with diabetes are undiagnosed? Diabetes is a terrible disease that claims close to 3.5 million lives every based on United Nations Health Agency statistics. It’s also a […]
Dianah lost 113 pounds
Weight Loss Story of the Day: Dianah lost 113 pounds by making simple, straightforward changes to her diet and exercising regularly, at home and in the gym. Here is what she shared with us about her weight loss journey… I found my motivation to lose weight during a visit to the gym with my cousin. I got […]
Update: Deborah lost 113 pounds
Update: Deborah is still going strong and celebrating her 3 year “Fitversary”. So today I celebrate my 3 year Fitversary. I had no idea when I took that picture on the left my journey would be filled with the highs and lows that were to come. I had many speedbumps on this journey but through […]
Charmaine lost over 170 pounds
Update: – Shout out to Charmaine! Check her out on the Dr. Oz show today sharing her story. She’s lost over 220 pounds. @blackweightloss Thank you again for featuring me last July. As a result, I will be sharing my journey on @DrOz tmw. Hope you watch 🙂 — Charmaine Langford (@NubianReddHead) July 13, 2016 I […]
Sherri lost 70 pounds
Weight Loss Story of the Day: Sherri lost 70 pounds. This mom of two gained more than 100 pounds during the span of her pregnancies. After being hospitalized and having surgery for Congestive Heart Failure, she took action to change her life. Here is what she shared with us about losing the weight. This journey has not been […]
Carla lost 60 pounds
Weight Loss Transformation of the Day: Carla lost 60 pounds. This mom of 3 experienced significant weight gain during her pregnancies, going from a size 5 to a size 16. She found her passion for fitness and now she helps others to change their lives. Here is what she shared with us about her weight loss journey… […]