View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
overweight
Elisha lost 125 pounds with weight loss surgery
Weight Loss Transformation of the Day: Elisha lost 125 pounds with weight loss surgery. After being molested as a child she used food for comfort and weight as a shield of protection. Later, she would be diagnosed with stomach cancer. Despite all of this, she found the power to change her life to be healthier […]
Elaina lost 57 pounds
Transformation of the Day: Elaina lost 57 pounds. This mom was inspired to live a happier and healthier life for her kids. She realized that the weight was affecting not just her closet and energy levels, but also leading her closer to a family history of obesity and diabetes. She shared with us how she […]
Candace lost 67 pounds
Weight Loss Story: Candace lost 67 pounds. She was inspired by the success stories of others and found a weight loss plan that works for her. Portion control, eating right and working out at home have allowed her to transform her life. Here is what she shared with us about her journey… Hi, my name […]
Tiara lost 44 pounds
Update Feb 2016 – Tiara lost 8 more pounds for a total of 56 pounds gone. She has decided to go forward focusing on not just the number on the scale, but on being happy and healthy. “I’m not losing pounds, but I am losing a lot of inches. This weight loss journey has not been […]
Kherry lost 38 pounds
Weight Loss Story of the Day: Kherry lost 38 pounds. This mom of two is focused on lifestyle change, not just losing pounds. With the help of a trainer, she not only got her eating and exercise habits in line, but she learned how important and helpful accountability can be on this journey. Here is […]
Shanna lost 53 pounds
Weight Loss Story: Shanna lost 53 pounds. After fighting with the baby weight that stayed around for years, she started working out regularly and changing her portion sizes to lose the pounds. Here is what she shared with us about her journey… I have been struggling with my weight for years. I just couldn’t get […]
Angela lost over 120 pounds
Weight Loss Transformation of the Day: Angela lost over 120 pounds, going from a size 24 to a size 8/10. Motivated by wanting to be there for her young children and tired of fighting her weight for years, she make simple changes that have paid off big. Here is what she shared with us about […]
Tamekia lost over 100 pounds
Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14. Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off. Here is what she shared with […]
Chavonne lost 65 pounds
Weight Loss Story: Chavonne lost 65 pounds. She had a common wake up call that many of us may find familiar: stepping on the scale at a doctor’s office. She decided to commit to lifestyle change that same day and her actions have paid off. Here is what she shared with us… Hello my name […]