Transformation of the Day: Ada lost 78 pounds. This 55 year old Glam-ma faced depression and emotional eating when she lost her mother and grandmother to cancer 4 months apart. The birth of her grandson gave her the motivation she needed to change her life with surgery, healthy eating habits and walking 3 miles a day. Check […]
over 50
Alice lost 80 pounds
Transformation of the Day: Alice lost 80 pounds. At age 49, she knew that she had to make some serious changes to walk into her 50s in better health. She shared with us about how she did it and had some very deep insights on what caused her emotional eating. My name is Alice J. […]
Kimberly lost 42 pounds
Weight Loss Transformation of the Day: Kimberly lost 42 pounds, and went from a size 22 to a size 10. Her transformation has also reduced her arthritis pain. She turned 50 years old in 2015 and wants to be an inspiration to women over 40. She shared with us about how she did it. Hi, my […]
Tips for Weight Loss Over 40
Weight loss can be one of the most challenging endeavors for women, no matter what their age. However, there is something about surpassing the age of 40 that makes what would normally feel like a challenge seem downright impossible. There are a number of factors at play after 40 – a slower metabolism, busier daily […]
Updated: Marnita lost 174 pounds
Update March 2018: Shout out to Marnita for being featured by Prevention Magazine again. Check out the article: 8 Real Women Reveal How They Lost 50+ Pounds Update Dec 2016 Congrats go out to Marnita! Her story was recently featured in the Dec 2016 issue of prevention magazine. (Check out how she lost the weight. More info […]
Gwandos lost 77 pounds
Featured weight loss success story: Gwandos lost 77 pounds. She wrote to us to give inspiration to the over 50 ladies (She turns 60 in Oct). She lost weight by changing her eating, doing Weight Watchers and joining Black Girls Run. Here is what she shared with us: I have seen many motivating stories on […]
Keena lost 58 pounds
Weight loss story of the day: Keena of New York lost 58 pounds and now she helps others to get fit and healthy. She had to battle with a number of medical issues, like Lupus and Mixed Connective Tissue disease. Now, she is a trainer. Here is what she shared with us: My name […]
