Here is today’s tip for our October Challenge! One of the most important factors when it comes to keeping on track with a budget is that you truly KNOW how much money you have to work with for each aspect of life that you need money for. You can’t spend your gym membership money on […]
organic
Why Should You Choose Seasonal Produce?
It’s Day 21 of our June Clean Eating Challenge! Today I want to give you 5 reasons why you should consider buying more in-season produce vs. out of season. Not only do fresh fruits and vegetables contain more nutrition than their canned or frozen counterparts, they taste better, you can cook a larger variety of […]
Veronica lost 50 pounds
Today’s featured weight loss success story: Veronica lost 50 pounds after having a baby. Here is what she had to say about losing the post-baby weight: “Love your page here’s my story – I had a baby in 4/2010 & a year later as you can see, I still carried the baby weight. Very frustrated, […]
