Jalena lost 33 pounds. She weighed in at her highest weight and found out that she had pre-diabetes during a routine physical. Not only did she want to avoid a family history of diabetes and other illnesses, but she also wanted to live a long, healthy life. With the help of an online training program, she […]
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Diveonne lost 29 pounds
Transformation of the Day: Diveonne (aka Samanthia) lost 29.6 pounds, going from a size 12 to a size 6. Her inspiration was her Father, who lost his life in 2016 to a tragic train accident. He lost about 50 pounds by going to the local YMCA and changing his diet before he passed. She got help from an online […]
Linda lost 78 pounds
Transformation of the Day: Linda lost 78 pounds this year. She is 58 years old, fit and fabulous. After seeing a success story we featured, she decided to seek help from an online training program. She got the guidance and accountability she needed to change her life. Check out her story. Age: 58 Height: 5’8″ […]
Sonya lost 30 pounds
Dec 2015 vs Dec 2016..Before and After…still pushing to exceed my goals 33 lbs down and more inches go…#transformationtuesday #fitnessonfireonlinetraining A post shared by Sonya Murphy (@beyondbeautifuldiva) on Dec 20, 2016 at 6:56pm PST Sonya lost 30 pounds. This talented makeup artist and hairstylist was inspired by her 60+ year old Aunt Lucy’s amazing weight loss […]
Kendra lost 36 pounds
Weight Loss Transformation: Kendra lost 36 pounds. After she saw the great results that her friend got with an online training program, she decided to try the same plan. With nutrition guidance and personalized workouts she’s been able to get the results she’s been looking for. Check out what she shared with us about her […]
Kisha lost 7 pounds and toned her midsection
Midsection Slim Down: Kisha lost 7.4 pounds and toned her midsection. She was divorced recently and realized that going to the gym made her feel better. Although she’s always been slim, she’s had a problem with “stomach pooch” after having a c-section. She sought out the help of a great online training program, and now […]
Arika lost 42 pounds
Update 2016 – Shout out to Arika! This 37 year old is still going strong on her weight release journey. Starting weight: 267.4 pounds Current Weight: 217.4 pounds. That’s 8 more pounds down for a total of 50 pounds gone. Weight Loss Transformation of the Day: Arika lost 42 pounds. She was tired of being tired and […]
Yvonne lost 75 pounds
Weight Loss Story of the Day: Yvonne lost 75 pounds. This mom of 3 saw her weight creep up over the years and has been working with her trainer for 10 months to change her lifestyle. She has also lost 32 inches, dropping her dress size from 26 to 16. She shared some insights about […]
Shimere lost 50 pounds
Weight Loss Transformation of the Day: Shimere lost 50 pounds. She wanted to make health a priority and as someone in the medical field, she wanted to practice what she preached. With the help of a great nutritionist and trainer, she got the accountability and direction she needed to take her weight loss journey to […]