Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
one year
Danielle lost 95 pounds
Weight Loss Transformation of the Day: Danielle lost 95 pounds in one year. This thirtysomething mom of 3 had justified her weight for years. After learning that she was at risk for high blood pressure and blood sugar issues, she decided to make a change for her family. She found a plan and followed it to […]
Ebony lost 52 pounds
Weight Loss Story of the Day: Ebony lost 52 pounds over the course of a year. She was inspired by the weight loss success stories of others. With health eating, calorie counting and regular exercise she was able to change her lifestyle and lose the pounds. Here is what she shared with us about her […]
One Year Later: Christina lost 100 pounds
Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]
Weight Loss Story of the Day: Danni lost 77 pounds
Weight Loss Story of the Day: Danni lost 77 pounds. She set a goal for herself to lose weight over the course of a year and she succeeded. Interestingly enough, her food allergies that had been limiting for her ended up helping her to lose the weight quickly. It’s amazing what the body will do […]
