Update Nov 2015 – We shared her story back in January and now Nicole has written in to share that she’s lost 39 more pounds. “I have currently lost 98 lbs and when I submitted my story earlier this year, I’d lost 59 lbs. I still have a ways to go, but I’m happy of what I’ve […]
obesity
Dee lost 70 pounds
Weight Loss Story of the Day: Dee lost 70 pounds. This proud mom was committed to not passing on unhealthy habits and to stopping the history of weight-related disease in her family line. She took action to reach her weight loss goals and now she’s a trainer. Here is what she shared with us… I was […]
5 Medical Conditions Connected to Obesity
Obesity. It is easily the most prevalent health issue in the US. More and more doctors are beginning to view this health issue as a disease rather than just an issue of overeating, self-control or bad diet. In fact, just recently the American Medical Association voted to have obesity listed as a disease which was […]
Sherita lost 73 pounds
Weight Loss Story of the Day: Sherita lost 73 pounds over the course of the last 2 years. She knows that slow and stead wins the race and that by making practical changes to your lifestyle you can get the results you seek. Here is what she shared with us… Hi, my name is Sherita […]
Miranda lost 90 pounds
Weight Loss Success Story of the Day: Miranda lost 90 pounds. She was determined not to have to deal with the medical issues that pledged her family history. She did her research, created her own weight loss plan and took ACTION. Here is what she shared with us about her journey… I’m 43 years young […]
Kenyetta lost 4 dress sizes and 14% of her body fat
Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat. She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc. Owner and […]
Crystal lost 72 pounds
Weight Loss Story of the Day: Author Crystal lost 72 pounds. In the process of writing her new book she was able to confront past issues that led her to emotional eating and depression. She was able to embrace healthy eating and regular exercise to lose the pounds, but the emotional work she did was key […]
LaTonya lost 51 pounds
Weight Loss Story of the Day: LaTonya lost 51 pounds. Watching weight related illness affect her family members, she decided that she was in control of her health and made up her mind to change her life. This proud nurse is an inspiration. Check out her story. My name is LaTonya Glaze. I decided to […]
5 Tips For Having Self-Control Over Your Eating Habits
What happens when food is more than food? What if food is your medicine or what helps you cope with life? Tantalizing meals and treats can take us on refreshing trips down memory lane or just away from reality. This can feel like a blessing or a curse. While food may comfort us in the moment, be […]
Madelyn lost 47 pounds
Weight Loss Story of the Day: Madelyn lost 47 pounds. This determined young lady decided to stop putting of the long term goal of losing weight. In 7 months, she has been able to transform her body with healthy eating and lots of exercise. Check out her story and before and after photos. Hello, My name […]
