Weight Loss Transformation of the Day: Tara lost 116 pounds. After being diagnosed with high blood pressure in her twenties, she was determined to beat obesity and change her lifestyle for greater wellness. Here is what she shared with us… About 4 years ago, I was morbidly obese and full of excuses. I lived for […]
obesity
Sleep Apnea: Can Being Overweight Affect Your Sleep?
Sleep apnea is shockingly common in American adults, with nearly 22 million suffering from the disorder according to the American Sleep Apnea Association. Another very prevalent health issue among Americans is obesity. The CDC reports that approximately one third of Americans are overweight. Unfortunately these two conditions can often occur simultaneously. Obstructive sleep apnea is a type […]
Tammy lost 47 pounds
Update Dec 2015 – Tammy wrote in to let us know that she’s lost 29 more pounds since April for a total of 76 pounds gone. Just wanted to give an update on my journey. I have finally made my goal weight. Now, I’m just working on tightening and toning my body. It’s hard to lose […]
Sharon lost 113 pounds
Weight Loss Transformation of the Day: Sharon lost 113 pounds, down from 308 lbs at 5’4″. After a wakeup call at the doctor’s office, she wanted to avoid any serious weight-related illnesses and live a healthy lifestyle. She shared with us about what steps she’s taken to change her life. I began my weight loss journey after going for […]
Lorna lost 106 pounds
Weight Loss Transformation of the Day: Lorna lost 106 pounds in 6 months. Motivated by a diabetes diagnosis and wanting to live a long life for her child, Lorna is on a journey to lose over 200 pounds total. Here is what she shared about her weight loss journey… My weight loss journey started on […]
Shayla lost 57 pounds
Weight Loss Transformation of the Day: Shayla lost 57 pounds since July 2014. Not wanting to face a family history of illness, she decided to change her lifestyle. She shared with us about how much she gained as a person and how much her life has changed during her weight loss journey. A few things contributed […]
Update: Erica lost over 60 pounds and kept it off
Update: Erica lost over 60 pounds and has maintained her weight loss. She is now a figure competitor and lifestyle coach helping others to live fit and healthy lives. We featured her story last year and now she’s given us an update… I was 150lbs (Height: 5’2″) for a very long time until I had a terrible ankle […]
Ebony lost 131 pounds
Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system. Here is what she shared with us about her journey. My weight loss journey started after a visit I had with my doctor. It was a physical examination. […]
Tasha lost 47 pounds
Weight Loss Story of the Day: Tasha lost 47 pounds. She believes that it’s important to change your lifestyle to be healthier, not just to look better. Check out what she shared with us about embracing healthy eating and exercise… What motivated me to lose weight was that I didn’t want to see myself going through what my […]
Quon lost 101 pounds
Weight Loss Success Story of the Day: Quon lost 101 pounds in 9 months. After having a wakeup call via a workplace video, she decided that it was time to change her lifestyle with healthy eating and exercise. Learn more about her weight loss journey… Hello, my name is Quon Cason. I am a 39 […]
